Eliza Burroughs
Registered Psychotherapist, MC, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Peterborough, ON K9H
Let's Connect (249) 202-2337
Do you struggle with intrusive thoughts? Do you have the urge to repeat certain behaviours until “it feels right”? Are you preoccupied and bothered by aspects of your appearance? Are there parts of your home that are too cluttered to use, yet you find it hard to get rid of anything? Do you struggle with body-focused repetitive behaviours like hair-pulling or skin-picking? If you are saying “yes” to any of these questions, you may be dealing with Obsessive-Compulsive and/or a Related Disorder (OCDRs), which includes Hoarding, Body Dysmorphic Disorder (BDD), and Body-Focused Repetitive Behaviours (BFRBs).
I have specialized training in helping people with OCDRs. My approach blends CBT, ACT, Mindfulness, IFS, and Person-Centred therapies. This might mean doing Exposure and Response Prevention (ERP), doing what matters to you even when you feel ugly, exploring beliefs about possessions, or learning to sit with discomfort.
Helping people with OCDRs is my passion. I offer a custom approach to therapy, blending evidence-based practice with your unique experience and goals. We start with an assessment of challenges and goals. Then, I will help you start a therapy plan and we observe the changes along the way. I offer an inclusive, safe space with virtual and in-person options.
Call or Email Eliza Burroughs now for a free 15 minute consultation - (249) 202-2337
Let's Connect (249) 202-2337
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cheque, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 202-2337
Eliza Burroughs
Registered Psychotherapist, MC, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003123 Eliza Burroughs
- In Practice for 11 Years
- Certificate from College of Registered Psychotherapists of Ontario 003123
- Certificate from Canadian Counselling and Psychotherapy Association
- Attended University of Calgary, Graduated 2012
Call or Email me for a free 15 minute consultation now - (249) 202-2337
Eliza Burroughs
Registered Psychotherapist, MC, RP
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Hoarding
- Anxiety
Expertise
- Body Dysmorphic Disorder
- Depression
- Hairpulling and Skin Picking (BFRBs)
- Sleep or Insomnia
Do these issues align with your needs? Email or (249) 202-2337
Eliza Burroughs
Registered Psychotherapist, MC, RP
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (249) 202-2337
Eliza Burroughs
Registered Psychotherapist, MC, RP
Groups
Location
Peterborough, ON K9H
Email Eliza Burroughs about this group or call - (249) 202-2337
Location
Peterborough, ON K9H
Email Eliza Burroughs about this group or call - (249) 202-2337
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 202-2337
Eliza Burroughs
Registered Psychotherapist, MC, RP