Elena Maystruk
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
546 Christina St. N, Sarnia, ON N7T
Let's Connect (226) 640-3662
I believe in gentle and inquisitive therapy. Feeling stuck or stressed? Wondering if therapy could help you heal from past experiences? Or maybe you're hoping to renew connection with your partner? I have specialties in trauma, stress management, and couples' work. Life's demands can leave us feeling drained or scared. We'll explore challenges, identify their sources, work on a sense of safety, and regain balance. EMDR therapy can be a powerful tool for processing trauma for lasting relief. For couples, I'll help you and your partner understand each other better, rebuild trust, and strengthen bonds.
I'll be right beside you throughout the process, of using evidence-based therapy approaches and helping you build resources on your terms and in a trauma-informed way. Understanding our inner experiences with the support and someone on our side can help us move towards feeling unstuck and gaining greater agency.
Whether exploring strategies for anxiety or burnout, processing trauma, or improving in your relationship goals, I'm with you. Having grown up as an immigrant, changed careers, and navigated my own challenges I know life can be a wild ride. The right people can help along the way. If you think I could be one of them, reach out!
Call or Email Elena Maystruk now for a free 15 minute consultation - (226) 640-3662
Let's Connect (226) 640-3662
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 640-3662
Elena Maystruk
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12789 Elena Maystruk
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11241849 / 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Russian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Russian
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
Location
Call for a free consultation now - (226) 640-3662
Elena Maystruk
Registered Psychotherapist, MA, RP