Elena Dikaios
Counsellor, MA, co
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4610 Sainte-Catherine Ouest, Westmount, QC H3Z
Let's Connect (438) 797-7648
I work collaboratively with teenagers and adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.
I value a collaborative approach to counselling and welcome your unique input and insights in our work. I am passionate about mindfulness-based practices and draw heavily from a trauma-informed Acceptance and Commitment Therapy lens, integrating other techniques (e.g., CBT, DBT, schema therapy, compassion-focused) depending on my clients' needs.
If you are looking for support and/or would like to develop strategies to support your well-being and respond to life's difficulties, it would be my pleasure to hear from you.
Call or Email Elena Dikaios now for a free 15 minute consultation - (438) 797-7648
Let's Connect (438) 797-7648
Finances
Fees
- Individual Sessions $140
Check fees and, if listed, ask to verify your insurance coverage. Email or (438) 797-7648
Elena Dikaios
Counsellor, MA, co
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / OCCOQ 21392-23 Elena Dikaios
- Attended McGill University, Masters of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (438) 797-7648
Elena Dikaios
Counsellor, MA, co
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (438) 797-7648
Elena Dikaios
Counsellor, MA, co
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Schema Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (438) 797-7648
Elena Dikaios
Counsellor, MA, co
Location
Call for a free consultation now - (438) 797-7648
Elena Dikaios
Counsellor, MA, co