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Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker

Cynthia Herr

Registered Social Worker, BA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
300 South Edgeware Road, Suite 120, St Thomas, ON N5P
(226) 271-1387
Let's Connect (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Accepting new clients! Are you living with chronic pain, or other chronic illnesses? Are depression, anxiety, trauma, or other mental health issues unwelcome guests in your life? Do you feel overwhelmed just trying to get through the day? Are you frustrated because, despite treatment and your best efforts, you continue to struggle? Perhaps you are a family member helping to support your loved one. Health issues can be overwhelming, unpredictable, and can take a toll on relationships. To complicate matters, finding appropriate health care is challenging, and accessing treatment can be difficult and frustrating. We can help.
At Refined Wellness, our mission is to offer compassionate, customized treatment to all of our clients. We provide trauma-informed care, and have specialized training in CBT, EMDR, DBT as well as other mental health treatments. Clients of our practice also have access to psychiatry services, coordinated through your therapist, on an as-needed basis.
Reaching out to a therapist may feel intimidating - but it doesn't have to be! At Refined Wellness, you can expect compassion, warmth and, at times, a bit of therapeutic humour. With 27+ years of experience, we have worked with hundreds of individuals living with physical and mental health issues. Call us or visit our website to book your free consultation!
Call or Cynthia Herr now for a free 15 minute consultation - (226) 271-1387

My Practice at a Glance

Available both in-person and online

Refined Wellness Counselling Services

300 South Edgeware Road, Suite 120

St Thomas, ON N5P

(226) 271-1387
We offer in-person sessions in St. Thomas, and online therapy available throughout Ontario and Nova Scotia.
I specialize in Chronic Pain, Depression and Chronic Illness 
$165 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Refined Wellness Counselling Services

300 South Edgeware Road, Suite 120

St Thomas, ON N5P

(226) 271-1387
We offer in-person sessions in St. Thomas, and online therapy available throughout Ontario and Nova Scotia.
I specialize in Chronic Pain, Depression and Chronic Illness 
$165 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer

Insurance

  • First Nations Health Authority
  • Medavie Blue Cross
  • Veterans Affairs Canada
"
Direct billing is not available at this time; receipts are provided to clients to submit to insurance providers, when applicable, as well as to CRA. Services of a registered social worker are very often covered by insurance companies, and are considered by CRA to be an "eligible medical expense".
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
"
Direct billing is not available at this time; receipts are provided to clients to submit to insurance providers, when applicable, as well as to CRA. Services of a registered social worker are very often covered by insurance companies, and are considered by CRA to be an "eligible medical expense".
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cynthia Herr
  • Membership with Nova Scotia College of Social Workers 9757
  • Membership with Ontario Association of Social Workers 11140
  • Attended Wilfred Laurier University, Master of Social Work, Graduated 2002
"
With 27 years' experience, we help clients with chronic physical and mental health issues, and have extensive training in several therapies, including CBT, EMDR, DBT, and ACT. Our clients have access to a psychiatrist for mental health assessments, and collaborative therapist follow-up.
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
"
With 27 years' experience, we help clients with chronic physical and mental health issues, and have extensive training in several therapies, including CBT, EMDR, DBT, and ACT. Our clients have access to a psychiatrist for mental health assessments, and collaborative therapist follow-up.
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Depression
  • Chronic Illness

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
"
We work with adults affected by chronic physical and mental health issues, including (but not limited to) chronic pain, chronic disease(s), trauma, stress, anxiety, and depression. During your first session(s), we will explore the issue(s) that brought you to therapy, and will work together to develop a treatment plan that will help you (re)build a life of wellness!
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
"
We work with adults affected by chronic physical and mental health issues, including (but not limited to) chronic pain, chronic disease(s), trauma, stress, anxiety, and depression. During your first session(s), we will explore the issue(s) that brought you to therapy, and will work together to develop a treatment plan that will help you (re)build a life of wellness!
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW

3 Endorsements

Marilyn Hill
Marilyn Hill
Psychologist, PhD
Cynthia is a kind, caring, and skilled therapist with a wealth of experience in helping clients cope with difficult life circumstances. She is invested in helping clients meet their treatment goals, and her client satisfaction ratings are excellent.
Lisa J. Smith
Lisa J. Smith
Registered Social Worker, MSW, RSW
Cynthia is a compassionate therapist with a breadth of skills and knowledge. She is an attentive listening and will tailor therapy for your specific needs.
Susan Ward
Susan Ward
Registered Social Worker, MSW, RSW, PRT
Cynthia is a highly skilled therapist with over 25 years+ of experience. She uses a variety of therapy treatments, including EMDR, in her work with clients, providing compassionate and effective care. I highly recommend Cynthia!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw upon a number of different therapies, but my priority is to focus on strategies that are appropriate for your circumstances, and that are proven (through research) to be effective. I encourage you to discuss any strategies or approaches that you feel may be helpful, and we will work together to develop a treatment plan that works best for you!
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
"
I draw upon a number of different therapies, but my priority is to focus on strategies that are appropriate for your circumstances, and that are proven (through research) to be effective. I encourage you to discuss any strategies or approaches that you feel may be helpful, and we will work together to develop a treatment plan that works best for you!
Call or for a free 15 minute consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW

Location

Primary Location

Refined Wellness Counselling Services

300 South Edgeware Road, Suite 120

St Thomas, ON N5P

(226) 271-1387

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
We offer in-person sessions in St. Thomas, and online therapy available throughout Ontario and Nova Scotia.
Call for a free consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
"
We offer in-person sessions in St. Thomas, and online therapy available throughout Ontario and Nova Scotia.
Call for a free consultation now - (226) 271-1387
Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker
Cynthia Herr
Registered Social Worker, BA, MSW, RSW