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Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker

Cheryl Galbraith, Minimalist Within Therapy

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
701- 19587 Seton Crescent Southeast, Calgary, AB T3M
(587) 849-4974
Let's Connect (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Are you struggling with personal or career demands, persistent negative belief systems or trauma (past or present)? The professions, pressures and adversity we all face are unique, but the common mental load of 'trying to do it all' crosses all demographics and employment sectors. Individual well-being, relationships, parenting, family dynamics and careers place intersecting demands that inevitably lead to overwhelm and burnout. Addressing underlying trauma themes and negative beliefs, while pragmatically navigating our numerous responsibilities will lead to a more peaceful and successful experience, personally or professionally.
I offer EMDR, ART and talk therapy to individuals with a focus on daily stress, trauma treatment, parenting challenges and First Responder experiences. My goal is for clients to move from 'survive' to 'thrive' by addressing trauma and adversity. Working from a relationship built on trust, we will determine what your personal or professional goals are.
It can be hard to contemplate professional support when we feel like we should be able to 'do it all' in careers and home life that demand resiliency and character. EMDR and Accelerated Resolution Therapy offer unique approaches to managing personal history and developing a preferred, peaceful path forward. Offer your best self to others and book today.
Call or Cheryl Galbraith, Minimalist Within Therapy now for a free 15 minute consultation - (587) 849-4974

Practice at a Glance

Available both in-person and online

Minimalist Within located at Evolve Strength Seton

701- 19587 Seton Crescent Southeast

Calgary, AB T3M

(587) 849-4974
In-person, Virtual or Walk and Talk appointments. Booking is at www.minimalistwithin.com . Availability is as indicated, or by request.
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Men's Issues 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker

Practice at a Glance

Available both in-person and online

Minimalist Within located at Evolve Strength Seton

701- 19587 Seton Crescent Southeast

Calgary, AB T3M

(587) 849-4974
In-person, Virtual or Walk and Talk appointments. Booking is at www.minimalistwithin.com . Availability is as indicated, or by request.
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Men's Issues 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Medavie Blue Cross
"
Direct billing available for AB Blue Cross and Medavie. Most providers cover therapy; please contact your provider to confirm you can submit receipts for reimbursement for Registered Social Workers.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
Direct billing available for AB Blue Cross and Medavie. Most providers cover therapy; please contact your provider to confirm you can submit receipts for reimbursement for Registered Social Workers.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Qualifications

    Registered Social Worker: Cheryl Galbraith
  • Verified by Psychology Today Licensed by Province of Alberta / 9987 Cheryl Galbraith
  • In Practice for 14 Years
  • Degree/Diploma from University of Calgary BSW / 2009
  • Degree/Diploma from University of Manitoba BA / 2005
  • Attended University of Calgary, MSW, Graduated 2010
"
I have over 17 years experience helping individuals and families in crisis. Along with a Master's degree, I am trained in both EMDR and Accelerated Resolution Therapy which target, at a subconscious level, underlying traumas that may be impacting you today. Book today to start feeling better now.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
I have over 17 years experience helping individuals and families in crisis. Along with a Master's degree, I am trained in both EMDR and Accelerated Resolution Therapy which target, at a subconscious level, underlying traumas that may be impacting you today. Book today to start feeling better now.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum
  • Men's Issues

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
  • Substance Use
"
Working from trust, validation, trauma release and determining your personal, parenting or career aspirations, I aim to soften identity shifts that occur when things don't go as planned. EMDR and ART along with talk modalities interrupt subconscious patterns that keep you stuck reliving incidents or ruminating on the why's and how's of adversity, allowing you to move forward feeling better.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
Working from trust, validation, trauma release and determining your personal, parenting or career aspirations, I aim to soften identity shifts that occur when things don't go as planned. EMDR and ART along with talk modalities interrupt subconscious patterns that keep you stuck reliving incidents or ruminating on the why's and how's of adversity, allowing you to move forward feeling better.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
EMDR and ART are highly effective bilateral stimulation modalities to treat acute, chronic and complex traumas, which can rewire negative belief systems about yourself, a situation or a repeated physiological response (ex. anxiety). I also use Narrative Therapy, Solution-Focused, Motivational Interviewing and CBT while exploring Attachment, Internal Family Systems, Polyvagal and Somatics.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
EMDR and ART are highly effective bilateral stimulation modalities to treat acute, chronic and complex traumas, which can rewire negative belief systems about yourself, a situation or a repeated physiological response (ex. anxiety). I also use Narrative Therapy, Solution-Focused, Motivational Interviewing and CBT while exploring Attachment, Internal Family Systems, Polyvagal and Somatics.
Call or for a free 15 minute consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Location

Primary Location

Minimalist Within located at Evolve Strength Seton

701- 19587 Seton Crescent Southeast

Calgary, AB T3M

(587) 849-4974

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
In-person, Virtual or Walk and Talk appointments. Booking is at www.minimalistwithin.com . Availability is as indicated, or by request.
Call for a free consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
In-person, Virtual or Walk and Talk appointments. Booking is at www.minimalistwithin.com . Availability is as indicated, or by request.
Call for a free consultation now - (587) 849-4974
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW