Chelsea Sheff
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2826 Dundas Street West, Toronto, ON M6P
Let's Connect (437) 292-3814
Genuine, non-judgemental, and empathetic by nature, I am passionate about helping people navigate some of life’s most difficult struggles. My passion for psychotherapy stems from witnessing our resiliency when given the proper support and a safe place to heal. In my practice, I meet clients where they're at and aim to walk alongside them as a supportive guide in their therapeutic journey. For some, therapy is about healing past trauma or working through emotionally turbulent times; for others, it's about finding closure, self discovery, or confiding in someone unrelated to their circumstance.
Through an integrative framework rooted in Mindfulness Based Cognitive Therapy, humanistic therapies (Gestalt, Emotion Focused Therapy), psychodynamic, attachment theory, and Buddhist psychology, I use evidence-based interventions to help guide you through difficult emotions, self-discovery, recovery, and to build new perspectives.
Ultimately, I provide a safe, non-judgmental atmosphere where I welcome clients to just be while we navigate life's challenges. In working with me, you'll be met with curiosity, empathy, and authenticity while we set the stage for your therapeutic journey. If you're ready for self growth and a deeper connection with self, please don't hesitate to reach out
Call or Email Chelsea Sheff now for a free 15 minute consultation - (437) 292-3814
Let's Connect (437) 292-3814
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 292-3814
Chelsea Sheff
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10172 Chelsea Sheff
- In Practice for 3 Years
- Degree/Diploma from Laurentian University Bachelor's Degree / 2010
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Chelsea Sheff Psychotherapy
2826 Dundas Street West
Toronto, ON M6P
(437) 292-3814Email me
Additional Location
Balanced Mind and Wellness
3269 Bloor Street West
Etobicoke, ON M8X
(437) 292-3814Call for a free consultation now - (437) 292-3814
Chelsea Sheff
Registered Psychotherapist, MA, RP