Celeste Cai
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Klahanie Drive, Unit 201A, Port Moody, BC V3H
Let's Connect (604) 210-5908
English
| 中文 Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and grief are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our culture, personal history and personality differences. To move on, sometimes we learn to mask our difficult emotions by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and result in more shame and turmoil that affects our daily lives.
Yet, in all pain therein lies an opportunity for growth. Growth and healing take place when we can trust ourselves to heal, adapt and improve. To navigate life's challenges, we need to understand and learn to embrace all parts of us, including our traumatic pasts. With this, we can then reshape the narratives about our lives and build our resilience again.
With over 10 years of experience, I hope to provide you with a safe and non-judgmental environment to heal and grow. We will journey through those difficult moments and explore what it means to live with deeper clarity, authenticity and joy. It will indeed be my honour to connect with you and i look forward to our time together.
Call or Email Celeste Cai now for a free 15 minute consultation - (604) 210-5908
Let's Connect (604) 210-5908
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- ICBC Coverage following a Motor Vehicle Accident
- Insurance Corporation of British Columbia
- Pacific Blue Cross
- RBC
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 210-5908
Celeste Cai
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14179 Celeste Cai
- In Practice for 14 Years
- Certificate from BC Association of Clinical Counsellors 14179 / 2017
- Certificate from Singapore Psychological Society FM014011C / 2016
Feel free to ask about qualifications and training experience. Email or (604) 210-5908
Celeste Cai
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
Do these issues align with your needs? Email or (604) 210-5908
Celeste Cai
Counsellor, MA, RCC
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 210-5908
Celeste Cai
Counsellor, MA, RCC
Location
Primary Location
Resting Tree
101 Klahanie Drive
Unit 201A
Port Moody, BC V3H
(604) 210-5908Email me
Additional Location
Resting Tree
Vancouver, BC V6J
(604) 210-5908Call for a free consultation now - (604) 210-5908
Celeste Cai
Counsellor, MA, RCC