CBT Psychology for Personal Development
Psychologist, C (she, her)
Finances
Fees
- Pay by Mastercard, Visa
Insurance
- All major insurance providers
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Services covered by extended benefits insurance
- SunLife
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4390 Silvina Galperin
- In Practice for 32 Years
- Certificate from College of Psychologists of ON Registered Psychologist / 2007
- Certificate from Ontario Psychological Associat 2005
- Attended Doctor in Psychology - University of Belgrano, Graduated 1994
Psychologist: Silvina Galperin
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mindfulness Based Cognitive Therapy
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Participants
I also speak
Age
Participants
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Trauma Focused
Groups
Mindfulness Based Cognitive Therapy Course
This is an 8-week course that integrates Cognitive Behavioural Therapy and Mindfulness. It is recommended to bring calmness, learn how to be present and manage anxiety, depression, chronic pain, anger and stress. For information about this group see https://cbtpsychology.com/mbct/
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
CBT Psychology for Personal Development
7626 Yonge Street
Thornhill, ON L4J
CBT group for Anxiety and Depression
Learn strategies to manage your anxiety and depression and feel better. Participants will learn concrete, practical and specific techniques to stop the negative thinking, learn how to relax, live in the present moment and focus on what you can do. CBT is the gold standard treatment for anxiety and depression and all the techniques used in this group have been shown to help thousands of people. The group is facilitated by a Registered Psychologist and typically covered by extended health insurance.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
CBT Psychology for Personal Development
7626 Yonge Street
Thornhill, ON L4J
Teens with Social Anxiety
This is an 8-week course to help teens with social anxiety move forward. The program includes understanding how the anxiety works, challenging the fears and taking steps to conquer them. The group offers a safe space to practice. The support of the therapists and peers provides additional motivation to take action and meet each participant's needs.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
7626 Yonge Street
Thornhill, ON L4J
Location
Primary Location
CBT Psychology for Personal Development
7626 Yonge Street
Thornhill, ON L4J
(844) 402-2288Email us