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Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
Photo of Carol Fredrek, MA, RPsych, Psychologist

Carol Fredrek

Psychologist, MA, RPsych (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Calgary, AB T3H
(825) 801-5278
Let's Connect (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
As your counsellor, I can help you break free from critical thoughts that plague you - whether they have to do with self-blame, your relationships, food, your body, or other aspects of your life. Therapy can help you manage anxiety and be more at ease with yourself and others.
For the past 20 years, I have offered compassionate therapy using research-proven methods including EMDR, EFT Tapping, and CBT. My clients say that these methods have helped them tremendously. Contact me for a free,15-minute phone consultation to find out how I can help you overcome anxiety.
Call or Carol Fredrek now for a free 15 minute consultation - (825) 801-5278

My Practice at a Glance

Available online only

Calgary, AB T3H

(825) 801-5278
I offer therapy sessions using video online therapy in the safety of your home.
I specialize in Eating Disorders, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist

My Practice at a Glance

Available online only

Calgary, AB T3H

(825) 801-5278
I offer therapy sessions using video online therapy in the safety of your home.
I specialize in Eating Disorders, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by ACH Bank transfer, American Express, Cheque, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Claim Secure,
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Medavie Blue Cross
"
I accept E-transfers or Credit Card, and I do Direct Billing with most insurance companies.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
"
I accept E-transfers or Credit Card, and I do Direct Billing with most insurance companies.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 3912 Carol Fredrek
  • Certificate from Psychologists Association of Alberta 3185 / 2013
  • Certificate from EMDR Institute Incorporated Level 1 EMDR / 1993
  • Certificate from EMDR International Association 2015
  • Attended Lesley University, Cambridge, Massachusetts, Graduated 1990
"
I have over 30 years of experience in the mental health field, with adults over the age of 18. I am a Registered Psychologist in the province of Alberta. I create a safe space in our counseling sessions, even though they are virtual.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
"
I have over 30 years of experience in the mental health field, with adults over the age of 18. I am a Registered Psychologist in the province of Alberta. I create a safe space in our counseling sessions, even though they are virtual.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • EMDR
  • Family Conflict
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with depression, anxiety, or trauma related to their relationships, family, or childhood. I specialize in the areas of eating disorders, anxiety and relationships, whether a relationship you are in currently, in the past, or relationship with self. We will work together to identify the issues that keep you stuck & develop a plan that will move you forward.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
"
I work with clients who are struggling with depression, anxiety, or trauma related to their relationships, family, or childhood. I specialize in the areas of eating disorders, anxiety and relationships, whether a relationship you are in currently, in the past, or relationship with self. We will work together to identify the issues that keep you stuck & develop a plan that will move you forward.
Call or for a free 15 minute consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych

Endorsement

Kevin G. Alderson
Kevin G. Alderson
Psychologist, PhD
Carol has great depth of both character and perception. She is caring, intuitive, and really with it. She is simply an amazing individual and therapist.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotional Freedom Technique (tapping)
  • Emotionally Focused
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
Ask about what different forms of therapy will be like. or (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych

Groups

Women Over 40 - Eating Disorder/Disordered Eating

Photo of Carol Fredrek, MA, RPsych, Psychologist
Hosted by
Carol Fredrek

Why women over 40? This is an online only group. Registration through EDSNA (Eating Disorder Support Network of Alberta) https://edsna.ca/ed-40-tier-1-april10/ There is a need for a group specific to women over 40 years old in midlife, as the issues are different than for younger women. This group will provide a safe place for women to share their struggles, concerns, and successes with other women who really understand. Registration through EDSNA (Eating Disorder Support Network of Alberta) https://edsna.ca/ed-40-tier-1-april10/

Expertise

Eating Disorders

Age

Adults

Location

College of Alberta Psychologists, PAA

10 Discovery Ridge Close SW

Suite 411

Calgary, AB T3H

Email Carol Fredrek about this group or call - (825) 801-5278

Location

Primary Location

Calgary, AB T3H

(825) 801-5278

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions using video online therapy in the safety of your home.
Call for a free consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych
"
I offer therapy sessions using video online therapy in the safety of your home.
Call for a free consultation now - (825) 801-5278
Photo of Carol Fredrek, MA, RPsych, Psychologist
Carol Fredrek
Psychologist, MA, RPsych