Brittany Gagné - Mind Body Psych

Psychologist (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

44 Saint Thomas Street, St Albert, AB T8N

Photo of Brittany Gagné - Brittany Gagné - Mind Body Psych, Psychologist

Welcome! I support professionals, young adults, and new parents, most often with concerns related to stress, anxiety, parenting, self-growth, and relationships. My approach is warm and direct; I value collaboration, tough questions, and new perspectives as much as I value humor. I also take a special interest in how our bodies process our experience. Have your emotions ever shown up as physical sensations like tension, headaches, back pain, or jitters? It's like your body has its own language and is trying to join the conversation about the experiences, thoughts, feelings, and behaviors that make up the very unique person you are.

My practice Mind Body Psych is grounded in cognitive-behavioral (CBT), compassion-focused (CFT), and experiential therapies. I've received specialized training in anxiety. I bring a decade of experience with the research behind self-compassion and mindfulness, and practical strategies I can teach you to develop those skills within yourself to feel better.

I have a deep appreciation for my clients because I know it isn't easy to schedule therapy and put in the work. I'm in your corner every step of the way to tackle specific challenges or explore what therapy can offer you. I offer free consultation calls, online booking, and direct billing. I am easily reached by email and via my website www.mindbodypsych.ca

Call or Email Brittany Gagné - Mind Body Psych now for a free 15 minute consultation - (825) 251-6839

Practice at a Glance

Available both in-person and online

Mind Body Psych

44 Saint Thomas Street

St Albert, AB T8N

(825) 251-6839

I offer therapy sessions in-person in St Albert, and virtually across Alberta. Evening and daytime availability.

I specialize in Anxiety, Self Esteem and Parenting

$220 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (825) 251-6839

Practice at a Glance

Available both in-person and online

Mind Body Psych

44 Saint Thomas Street

St Albert, AB T8N

(825) 251-6839

I offer therapy sessions in-person in St Albert, and virtually across Alberta. Evening and daytime availability.

I specialize in Anxiety, Self Esteem and Parenting

$220 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $220
Pay by Mastercard, Visa

Insurance

Alberta Blue Cross
Alberta School Employee
Blue Cross
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Johnson
Johnston Group
Manulife

I am able to direct bill insurance providers; I also accept credit card payment as an alternative.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

I am able to direct bill insurance providers; I also accept credit card payment as an alternative.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

Qualifications

Psychologist: Brittany Gagné

Verified by Psychology Today Licensed by Province of Alberta / 5471 Brittany Gagné
In Practice for 6 Years
Attended University of Alberta, Master of Education - Counselling Psychology, Graduated 2018

My Master's Degree is from the University of Alberta. My thesis research centered around self-compassion in young adults, and I have over 10 years of experience working with emerging adulthood.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

My Master's Degree is from the University of Alberta. My thesis research centered around self-compassion in young adults, and I have over 10 years of experience working with emerging adulthood.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Parenting

Expertise

Body Positivity
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Depression
Emerging Adulthood
Life Transitions
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Social Skills
Stress
Women's Issues

I can help you improve the relationship you have with yourself and learn strategies to quiet anxious thoughts. It's likely that you'll notice positive changes in communication, assertiveness, and self-understanding. Most of my clients notice a gradual improvement in their symptoms within the first month of regularly scheduled sessions.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

4 Endorsements

Nadia Keyes

Psychologist

Brittany brings an epic balance of compassion, analysis, and insight to her work as a psychologist. Her professional experience brings a wide range of techniques, but her personal touch brings laughter, hope, and and a comforting place to get help.

Brittany Ratcliffe

Psychologist, MEd

Brittany is a therapist who clients can count on to create a space free of judgement, where they feel supported and encouraged. Her knowledge, skill, and consideration for client needs allow me to trust her professional ability.

Rebecca Leppard

Psychologist, MEd, RPsych

Brittany is an authentic, compassionate and knowledgeable psychologist who excels at helping her clients feel understood. Her authentic and kind nature creates a comfortable environment and her wisdom and insight is refreshing. I highly recommend Brittany!

Kayla Chorley

Counsellor, BEd, CCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

I also speak

French ,

Spanish

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

I also speak

French ,

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Experiential Therapy
Gestalt
Narrative
Positive Psychology
Psychodynamic

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll go over the consent form and discuss any questions you may have. During therapy, we'll look at how thoughts, emotions, and experiences are connected. I'll help you practice making important mindset shifts that will change your feelings for the better.

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

Call or Email us for a free 15 minute consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

Location

Primary Location

Mind Body Psych

44 Saint Thomas Street

St Albert, AB T8N

(825) 251-6839

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in-person in St Albert, and virtually across Alberta. Evening and daytime availability.

Call for a free consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist

I offer therapy sessions in-person in St Albert, and virtually across Alberta. Evening and daytime availability.

Call for a free consultation now - (825) 251-6839

Brittany Gagné - Mind Body Psych

Psychologist