Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
401 Bay Street, Floor 16th, Suite 1653, Toronto, ON M5H
Connect with Bouchra Messoudi
Whether it's emotional ups and downs, overwhelm, cultural challenges, complex family dynamics, or struggles with addiction, you don’t have to face it alone. I understand the intense pressure that comes with life transitions and high expectations. Together, we will focus on the present moment, explore the deeper meanings behind your experiences, foster personal transformation, and build better coping skills.
My approach is client-centered and non-judgmental, with a compassionate collaborative style that’s backed by the latest research. I am passionate about helping you cultivate resilience, and identity development in a safe and supportive space.
I value cultural humility and understand the unique challenges that you may face, providing tailored guidance and support throughout your therapeutic journey. If you are ready to embark on a path of personal growth development and transformation, I invite you to schedule a complimentary 30-minute consultation. Together, we can take the first step.
Email Bouchra Messoudi now for a free 15 minute consultation
Connect with Bouchra Messoudi
Finances
Fees
- Individual Sessions $100
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14468 Supervised by Tala El-Ackar (Ontario / 008741) Bouchra Messoudi
- Degree/Diploma from York University, BA BA / 2015
- Degree/Diploma from Yorkville University, Masters In Counselling Psychology Masters in Counselling Psychology / 2023
- Attended Humber College, Addiction and Mental Health , Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Loneliness, Isolation
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
401 Bay Street
Floor 16th, Suite 1653
Toronto, ON M5H
Email me
Nearby Areas
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP