authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Calgary, AB T2T
Let's Connect (587) 855-4216
Are stress and anxiety holding you back? As a motivated, curious individual, you seek a fresh perspective on your challenges. I’m here to support and guide you. Whether you're an individual or a couple, my dual expertise as a clinical counselor and Certified Nutrition Coach ensures a holistic approach to your well-being. Let’s work together to find balance and clarity. Reach out today.
As a counseling therapist, I specialize in guiding you towards optimal health and well-being. I offer personalized support to help you manage stress, improve mental clarity, and foster emotional resilience. Together, we’ll create a holistic plan that nurtures your mind, body, and spirit, empowering you to achieve a balanced and fulfilling life.
Feeling overwhelmed or stuck? You’re not alone. As a counseling therapist, I’m here to listen and support you on your journey to optimal health and well-being. Together, we can navigate life's challenges and unlock your full potential. Take the first step towards a balanced, fulfilling life. Reach out today—I’m here to help.
Call or Email authentikROOT Health | Wellness now for a free 15 minute consultation - (587) 855-4216
Let's Connect (587) 855-4216
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- SunLife
Call or Email us for a free 15 minute consultation now - (587) 855-4216
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Qualifications
- Counsellor: Jacqueline Limoges
- Verified by Psychology Today Licensed by Province of Alberta / 2806 Jacqueline Limoges
- Certificate from Certified Coaches Federation (CCF) Certified Coaches Federation (CCF)
- Certificate from The Gottman Institute / Levels 1 and 2 Gottman Method Couples Therapy
- Attended Yorkville, MACP, Graduated 2017
Call or Email us for a free 15 minute consultation now - (587) 855-4216
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Health & Wellness; Sleep, Diet, Physical Activity
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (587) 855-4216
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (587) 855-4216
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Location
Nearby Areas
Call for a free consultation now - (587) 855-4216
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC