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Photo of Ashley Hughes | Anxiety | Depression | Self Esteem, MA, Registered Psychotherapist (Qualifying)
Spring clean your mental health
Hosted by: Ashley Hughes | Anxiety | Depression | Self Esteem
THERAPY GROUP

Spring clean your mental health

Photo of Ashley Hughes | Anxiety | Depression | Self Esteem, MA, Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (343) 453-5876
Photo of Ashley Hughes | Anxiety | Depression | Self Esteem, MA, Registered Psychotherapist (Qualifying)

This is a webinar for spring cleaning your mental health. Just like we tidy our physical spaces around the spring time, its important to declutter our minds and nurture our mental well-being as well! Join me April 19th at noon for boost to a healthier mind. Reach out over email and we can get you registered, ashleyhughescounselling@gmail.com

Group Details

Location

Wellness Within Counselling and Therapy Services

3-1111 Princess Street

Kingston, ON K7L

Types of Therapy

Cognitive Behavioural (CBT) 
Email Ashley Hughes | Anxiety | Depression | Self Esteem about this group or call - (343) 453-5876
Let's Connect (343) 453-5876
Photo of Ashley Hughes | Anxiety | Depression | Self Esteem, MA, Registered Psychotherapist (Qualifying)

Group Practice at a Glance

Wellness Within Counselling and Therapy Services

3-1111 Princess Street

Kingston, ON K7L

Location

Wellness Within Counselling and Therapy Services

3-1111 Princess Street

Kingston, ON K7L