Anthony Girard
Registered Psychotherapist (Qualifying), MEd, RPQ (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K2B
Let's Connect (437) 372-5305
English
| Français Embarking on a journey of personal growth can be challenging, and having the right therapist is vital. My clients are those seeking to overcome personal struggles, trauma, or life transitions. They seek a compassionate, non-judgmental space to explore their thoughts and feelings. Their goals are to gain clarity, build resilience, and achieve a sense of fulfillment. They want to understand themselves better and develop practical tools to navigate life's challenges. At The Mind Space, we are dedicated to creating a safe, inclusive environment where you can explore, grow, and embrace positive change.
At The Mind Space, I offer practical tools, strength-based, talk-based, and trauma-informed therapies. Our sessions focus on humanistic psychology, using client-centered, mindfulness, and gestalt techniques. Inspired by my own experiences, I’m dedicated to providing accessible mental health services and promoting awareness while combating stigma.
As a proud member of the LGBTQ2IA+ community, I ensure a non-judgmental, inclusive environment where you will feel safe and supported. Whether you’re a seasoned professional or starting your personal development journey, there’s a space for you here. Let’s work together to navigate your path to growth and healing. Take the first step towards positive change.
Call or Email Anthony Girard now for a free 15 minute consultation - (437) 372-5305
Let's Connect (437) 372-5305
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 372-5305
Anthony Girard
Registered Psychotherapist (Qualifying), MEd, RPQ
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13641 Supervised by Matthew Temple (Ontario / 008690) Anthony Girard
- In Practice for 2 Years
- Certificate from The Working Mind - First Responder (facilitator) MHCC 2024
- Certificate from Prosci Certified Change Practitioner (Change Management) 2021
- Attended University of Ottawa, Master of Education Concentration in Counselling P
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Career Guidance
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gestalt
- Harm reduction
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
- Trauma informed
Location
Call for a free consultation now - (437) 372-5305
Anthony Girard
Registered Psychotherapist (Qualifying), MEd, RPQ