Angela Cowling
Registered Psychotherapist, MA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Etobicoke, ON M8X
Let's Connect (647) 930-2282
I can help with anxiety, perfectionism, chronic illness, grief, and more. I'm a Certified Grief Counselling Specialist with a Master’s degree in Health and a Master's in Counselling Psychology, and my interests in mental and physical health come together to help you cope, create life balance, and teach you how to put your needs first. I use a goal-directed approach to identify your needs and take an integrative approach of different theories and techniques to find the best fit for you. I can also help with stress, self-esteem, life transitions, depression, and relationships.
Over the past decade, I’ve worked with clients with cancer and chronic illnesses, young professionals, high achievers, university students, millennials, new parents, families, those with seriously ill children, as well as youth, athletes, actors and performing artists. Anxiety is a natural response in each of these situations, but sometimes it’s too much.
I can help you understand why you do things the way you do, learn new ways to cope, get you back on track, and build the life you deserve. I will guide you through stress and loss, and help you learn to live again. I offer a safe, non-judgmental space to explore what you need to. I'm on your team and looking forward to working together. Let's get started!
Call or Email Angela Cowling now for a free 15 minute consultation - (647) 930-2282
Let's Connect (647) 930-2282
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 930-2282
Angela Cowling
Registered Psychotherapist, MA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009513 Angela Cowling
- In Practice for 13 Years
- Membership with Ontario Association of Mental Health Professionals OAMHP 6677-S / 2020
- Certificate from York University Master of Arts in Health / 2014
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Grief
Expertise
- Bisexual
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (647) 930-2282
Angela Cowling
Registered Psychotherapist, MA, MACP