Amanda Stranz
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
420 Weber Street North, Unit G, Waterloo, ON N2L
Let's Connect (226) 906-0252
As a therapist, I specialize in supporting clients with issues related to self-esteem, navigating life transitions, and enhancing relationships. By exploring personal narratives and identifying strengths, I empower clients to discover their inherent resilience and potential for growth. My aim is to help clients shift their focus towards meaningful goals and actionable steps that lead to positive change and fulfilment. Through collaborative exploration and supportive guidance, I facilitate a journey of self-discovery and transformation for each individual client.
Informed by solution-focused and narrative principles, I believe in concentrating on the present and future possibilities rather than dwelling on past struggles. Together, we identify and amplify your existing strengths and resources, while exploring small, achievable steps that move you closer to your desired outcomes.
I can appreciate how daunting it can be to begin navigating your concerns. I'm here to offer support and guidance. Let's work together to explore your unique story, uncover your strengths, and create a path towards positive change. Reach out to me today, and let's start this journey together. Your well-being is my priority.
Call or Email Amanda Stranz now for a free 15 minute consultation - (226) 906-0252
Let's Connect (226) 906-0252
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Green Shield Canada
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (226) 906-0252
Amanda Stranz
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17423 Supervised by Brad Wilton (8aedd4d6-3648-4051-b2de-09ab9d83cb9a / 002493) Amanda Stranz
- Degree/Diploma from University of Guelph BSc in Neuroscience / 2020
- Attended Yorkville University, Masters of Arts in Counselling Psychology (in progress)
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Caregivers
- Depression
- Developmental Disorders
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (226) 906-0252
Amanda Stranz
Registered Psychotherapist (Qualifying), RP(Q)