Allison Bells
Counsellor, RCC, RMT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
201-2903 32 Ave, Vernon, BC V1T
Let's Connect (236) 300-2007
Survivors of childhood trauma, individuals struggling in unhealthy relationships, emergency responders or individuals battling physical or mental illness all have the potential to develop a powerful mindset. A powerful mindset is about overcoming adversity and challenges that life presents. It’s about possessing, understanding, and being able to successfully use a set of psychological coping skills that allow you to be more effective, adaptive, and persistent while pursuing your goals. The foundation and quality of your life will be shaped by how how well you handle challenges and how open you are to improvement.
My goal as a counsellor is to assist you to effectively navigate obstacles and overcome discomfort by developing innovative strategies and the mental toughness to not just exist but to thrive in your endevours. To schedule an appointment please go to allisonbellsrcc.janeapp.com
Today's world is full of challenges and stresses. Unfortunately, many of us endure stress, hardship, adversity most days. For some people who aspire to high performance, pressure can be a valuable source of positive motivation; for others, pressure and stress can be the main source of frustrations- cause negative consequences. Let's change that for you...
Call or Email Allison Bells now for a free 15 minute consultation - (236) 300-2007
Let's Connect (236) 300-2007
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- CVAP | Crime Victim
- First Nations Health Authority
- Insurance Corporation of British Columbia
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 300-2007
Allison Bells
Counsellor, RCC, RMT
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19503 Allison Bells
- In Practice for 4 Years
- Certificate from EMDRIA EMDR certified / 2022
- Degree/Diploma from OVCMT Massage Therapy Diploma / 2002
- Attended Yorkville University, MACP, Graduated 2020
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Experiential Therapy
- Gestalt
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Soulstis Therapeutic Counselling Services
725 Carmi Avenue
(ONLINE ONLY FROM THIS ADDRESS)
Penticton, BC V2A
(236) 300-2007Call for a free consultation now - (236) 300-2007
Allison Bells
Counsellor, RCC, RMT