Alison Harrington
Registered Psychotherapist, MA, RP, CFRC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Etobicoke, ON M9B
Let's Connect (289) 819-1221
Do you find yourself overreacting to things that don’t seem to phase the people around you? Maybe you can’t keep it together at work, your kids set you off, or waiting in traffic makes you sweat. Over time, struggling to cope effectively with your life’s stressors can leave you feeling like something is wrong with you, that you’re all alone, and worse still, like there’s nothing you can do to help yourself.
I know that with the right support, change is possible. I think therapy should be both compassionate and challenging. As a therapist, I am empathetic and understanding, but I don’t let people sell themselves short. My job isn’t to hold your hand while you suffer, it’s to push you to heal and grow so that you can solve your own problems.
My style is relaxed, non-judgmental, and direct. I am professional, but I’ll be honest and let you know that I am not polished. I speak plainly, I curse, and I say what I mean and backtrack as necessary. I laugh easily and I love dark humour, so I welcome you to be yourself with me. If it sounds like we might work well together, feel free to get in touch.
Call or Email Alison Harrington now for a free 15 minute consultation - (289) 819-1221
Let's Connect (289) 819-1221
Finances
Fees
- Individual Sessions $145
- Pay by Cheque, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 819-1221
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11493 Alison Harrington
- Membership with Ontario Society of Registered Psychotherapists 59754288 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (289) 819-1221
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Job Burnout
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 819-1221
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Intervention
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (289) 819-1221
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
Location
Nearby Areas
Call for a free consultation now - (289) 819-1221
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC