Alison Friesen
Counsellor, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chilliwack, BC V2R
Let's Connect (579) 500-8297
When anxiety, depression, grief, and stress feel never ending, we can find ourselves reacting in ways we wouldn’t normally or having perpetual frustration and disconnection with ourselves, others, and the world. It can feel like our situation, relationships, and mental health won’t or can’t get better. From both my professional and personal experience, I have seen the relief and power that comes from the courageous step to seek support and how connection with safe and supportive people can help heal and restore us.
I believe you have the courage and capability of healing, growth, and being the person you know you can be within a life you enjoy. Together, in a non-judgmental and compassionate space, we will explore the difficult experiences by increasing your insight, rediscovering your values, and incorporating new skills so life can be manageable and fulfilling.
Let's connect and see if we are a good fit during the free 15-minute consultation call or find more information on my website.
Call or Email Alison Friesen now for a free 15 minute consultation - (579) 500-8297
Let's Connect (579) 500-8297
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Green Shield Canada
Call or Email me for a free 15 minute consultation now - (579) 500-8297
Alison Friesen
Counsellor, MACP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20834 Alison Friesen
- Degree/Diploma from University of the Fraser Valley Degree
- Attended Yorkville University, Master of Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (579) 500-8297
Alison Friesen
Counsellor, MACP, RCC