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Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
Photo of Alison Friesen, MACP, RCC, Counsellor

Alison Friesen

Counsellor, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chilliwack, BC V2R
(579) 500-8297
Let's Connect (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
When anxiety, depression, grief, and stress feel never ending, we can find ourselves reacting in ways we wouldn’t normally or having perpetual frustration and disconnection with ourselves, others, and the world. It can feel like our situation, relationships, and mental health won’t or can’t get better. From both my professional and personal experience, I have seen the relief and power that comes from the courageous step to seek support and how connection with safe and supportive people can help heal and restore us.
I believe you have the courage and capability of healing, growth, and being the person you know you can be within a life you enjoy. Together, in a non-judgmental and compassionate space, we will explore the difficult experiences by increasing your insight, rediscovering your values, and incorporating new skills so life can be manageable and fulfilling.
Let's connect and see if we are a good fit during the free 15-minute consultation call or find more information on my website.
Call or Alison Friesen now for a free 15 minute consultation - (579) 500-8297

My Practice at a Glance

Available online only

Chilliwack, BC V2R

(579) 500-8297
I offer virtual individual counselling for adults on Mondays and Thursday evenings.
I specialize in Anxiety, Depression and Grief 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alison Friesen
Let's Connect (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor

My Practice at a Glance

Available online only

Chilliwack, BC V2R

(579) 500-8297
I offer virtual individual counselling for adults on Mondays and Thursday evenings.
I specialize in Anxiety, Depression and Grief 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alison Friesen

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Green Shield Canada
"
Many Employee Assistance Programs and benefit packages reimburse for Registered Clinical Counsellors. I offer limited reduced rate spots for those without the financial resources or benefits to access counselling.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
"
Many Employee Assistance Programs and benefit packages reimburse for Registered Clinical Counsellors. I offer limited reduced rate spots for those without the financial resources or benefits to access counselling.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20834 Alison Friesen
  • Degree/Diploma from University of the Fraser Valley Degree
  • Attended Yorkville University, Master of Counselling Psychology, Graduated 2022
"
I am a Registered Clinical Counsellor in British Columbia with additional trainings in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Emotion Focused Family Therapy (Level One). I have supported adults, teens, and children in the social services field for over 15 years.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
"
I am a Registered Clinical Counsellor in British Columbia with additional trainings in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Emotion Focused Family Therapy (Level One). I have supported adults, teens, and children in the social services field for over 15 years.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
Do these issues align with your needs? or (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC

2 Endorsements

Kristy Ricard
Kristy Ricard
Counsellor, BA, MA
Alison is a kind, warm and compassionate therapist. She is easy to talk to and creates a safe environment to share for her clients. I would highly recommend Alison!
Sehleeah Schevers
Sehleeah Schevers
Counsellor, BSc, CCC, RCC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often incorporate an approach based on Acceptance and Commitment Therapy (i.e exploring values, strengths, mindfulness), Cognitive Behaviour Therapy (i.e identifying thoughts, emotions, behaviours), and Narrative Therapy.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
"
I often incorporate an approach based on Acceptance and Commitment Therapy (i.e exploring values, strengths, mindfulness), Cognitive Behaviour Therapy (i.e identifying thoughts, emotions, behaviours), and Narrative Therapy.
Call or for a free 15 minute consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC

Location

Primary Location

Chilliwack, BC V2R

(579) 500-8297

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual individual counselling for adults on Mondays and Thursday evenings.
Call for a free consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC
"
I offer virtual individual counselling for adults on Mondays and Thursday evenings.
Call for a free consultation now - (579) 500-8297
Photo of Alison Friesen, MACP, RCC, Counsellor
Alison Friesen
Counsellor, MACP, RCC