Alessia Manzoli
Registered Psychotherapist, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6G
Let's Connect (647) 360-9102
Feeling the weight of societal pressures in your 20s & 30s? Overwhelmed with school, career, relationships, or the overall concept of "adulting"? Unsure about how you want your life to look? As a dedicated psychotherapist, I'm passionate about supporting millennial and Gen Z clients in navigating today's complex landscape of external pressures that can leave them feeling “stuck”. I create a safe space for my clients to explore their feelings of stress, anxiety, & uncertainty in our fast-paced world. If you resonate with this & are ready to rediscover your authentic self while creating empowered changes from within, I’m here for you!
I will accompany you on your journey to discover what you want life to look like. By integrating modalities of the mind, body, and spirit, we'll take steps to 1) explore the patterns that keep you stuck, 2) connect with YOUR genuine needs, desires, and values, and 3) integrate these into your world, creating a life that feels aligned and empowering for you!
I embrace the opportunity to work with adults from many walks of life. I incorporate my warmth, humour, and relatability, with my theoretical knowledge and mindfulness background to establish a well-rounded and inclusive space. I will support you in a personalized way to set goals and discover what you need in order to authentically navigate your world!
Call or Email Alessia Manzoli now for a free 15 minute consultation - (647) 360-9102
Let's Connect (647) 360-9102
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Wire
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 360-9102
Alessia Manzoli
Registered Psychotherapist, HBSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009384 Alessia Manzoli
- In Practice for 5 Years
- Certificate from Anjeli Yoga Teacher Training 2018
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2015
- Attended Transformational Arts College, Spiritual Psychotherapy
Call or Email me for a free 15 minute consultation now - (647) 360-9102
Alessia Manzoli
Registered Psychotherapist, HBSc
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- People Pleasing / Boundary Setting
Expertise
- ADHD
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism and Burnout
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 360-9102
Alessia Manzoli
Registered Psychotherapist, HBSc
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (647) 360-9102
Alessia Manzoli
Registered Psychotherapist, HBSc
Location
Additional Location
Woodbridge, ON L4L
(647) 360-9102Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (647) 360-9102
Alessia Manzoli
Registered Psychotherapist, HBSc