Alessandra Trani
Registered Psychotherapist (Qualifying), BSc, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Mississauga, ON L5L
Let's Connect (365) 300-2357
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
My therapeutic approach is informed by CBT, EFT, ACT, SFBT and more. This means we may identify and change negative thought patterns, build more compassionate emotional connections with yourself and others, increase acceptance and discover your strengths. I also implement a trauma-informed and attachment lens and am trained in EMDR.
I'm currently accepting new clients through virtual appointments. Please don't hesitate to reach out if you have any questions or if you'd like to schedule a free phone consultation.
Call or Email Alessandra Trani now for a free 15 minute consultation - (365) 300-2357
Let's Connect (365) 300-2357
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- TELUS Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 300-2357
Alessandra Trani
Registered Psychotherapist (Qualifying), BSc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12085 Alessandra Trani
- In Practice for 2 Years
- Certificate from ICEEFT EFT Externship / 2023
- Degree/Diploma from University of Toronto BSc Specialist in Psychology / 2019
- Attended Yorkville University , MA, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Caledon East, ON L7C
(365) 300-2357Nearby Areas
Towns/Cities
Call for a free consultation now - (365) 300-2357
Alessandra Trani
Registered Psychotherapist (Qualifying), BSc, MA