Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M9A
Let's Connect (647) 955-2903
Do you struggle with anxiety, depression, grief, a challenging relationship or, break-up or just not feeling yourself? Does this affect your day-to-day life, relationships, ability to function or your ability to work? Do you feel exhausted, overwhelmed, alone, or frustrated just getting through the day? These days, social media portraying "perfection" everywhere we look can lead to feelings of inadequacy and low self-esteem. I don't believe in "perfect"; I believe in being the best version of yourself and accepting what that looks like! What expectations do you or others have for yourself? Let's explore what is on your mind.
Therapy offers a place to talk through whatever life throws your way and gain a new perspective. I offer individual virtual sessions for adults and adolescents in a safe, inclusive, nonjudgmental space so you can feel comfortable opening up and feeling heard. My mission is to help clients discover strategies and paths towards living the life they envision.
We will start with a free 15-minute phone consultation to ensure that you and I are a good fit for each other. If you are feeling good about our brief connection, we would then set up our first appointment, during which we address any concerns and problem areas and set some goals for our work together.
Call or Email Aislin Temple now for a free 15 minute consultation - (647) 955-2903
Let's Connect (647) 955-2903
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Visa
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14144 Supervised by Elizabeth Scarlett (Ontario / 005337) Aislin Temple
- In Practice for 1 Year
- Certificate from Trauma Institute International Individual (CCTSI) / 2023
- Attended Yorkville University , Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 955-2903
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Location
Call for a free consultation now - (647) 955-2903
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP