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Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Richmond Hill, ON L4E
Let's Connect (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more. DBT is my primary modality. Through an integrated & fluid therapeutic approach, together we will explore new tools to help you cope with your struggles.
It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to know you, and with humility and non-judgment I will provide you with a safe space to share whenever you are ready and willing. Everyone deserves to be seen and heard – you showed up for yourself today, and this is a tremendous step toward healing!
Call or About: Anxiety, Depression, Stress- Sarah Pirrotta now for a free 15 minute consultation - (289) 723-1527

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Oakville, ON L6J

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Congratulations for showing up for yourself! Therapy can be hard, this is true, but I got you!
About: Anxiety, Depression, Stress- Sarah Pirrotta
Let's Connect (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Oakville, ON L6J

Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Congratulations for showing up for yourself! Therapy can be hard, this is true, but I got you!
About: Anxiety, Depression, Stress- Sarah Pirrotta

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Medavie Blue Cross
  • SunLife
"
Please review your insurance coverage details for Psychotherapy. I will provide you with a detailed receipt sufficient for any insurance provider (including for those I have not listed here). I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC
"
Please review your insurance coverage details for Psychotherapy. I will provide you with a detailed receipt sufficient for any insurance provider (including for those I have not listed here). I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC

Qualifications

    Registered Psychotherapist: Sarah Pirrotta

  • Verified by Psychology Today Licensed by Province of Ontario / 13968 Sarah Pirrotta
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11246355
  • Certificate from DBT Skills with Marsha Linehan 2023
  • Attended Yorkville University, MA in Counselling Psychology
"
I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC
"
I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC

8 Endorsements

Mat Dean
Mat Dean
Registered Psychotherapist (Qualifying)MACP
Sarah is a kind, caring, empathetic and knowledgeable therapist!
Narcissistic Abuse - Attachment - Anxiety
Narcissistic Abuse - Attachment - Anxiety
Registered Psychotherapist (Qualifying)BA
Sarah is a kind and empathetic counsellor who focuses on creating a safe and nonjudgemental space for all individuals. I would highly recommend her services.
Abuse - Narcissism - Nonmonogamy: Heather Kent
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered PsychotherapistMCCCCRP
Sarah is a compassionate and empathetic therapist who provides a safe and non-judgmental space for her clients. Sarah specializes in working with those who are struggling with anxiety, depression, and chronic stress.
Chronic Pain • Medical Trauma - Kathleen Hogg
Chronic Pain • Medical Trauma - Kathleen Hogg
Registered Psychotherapist (Qualifying)RP(Q)CCC
Sarah provides a safe, nonjudgmental and warm environment. She specializes in anxiety, self harm and suicidal ideation. She provides compassion and care to her clients.
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Registered PsychotherapistMABFA
Sarah is a kind, compassionate, client-centred, and highly knowledgeable therapist.
Feyza Kilic: Body Image, Anxiety, Self-harm
Feyza Kilic: Body Image, Anxiety, Self-harm
Registered Psychotherapist (Qualifying)
Sarah is a compassionate and skilled professional who creates a safe and non-judgmental space for clients to open up and explore their thoughts and feelings. She is an excellent listener and has a remarkable ability to provide insights and guidance.
Kamie Cheng
Kamie Cheng
Registered Psychotherapist (Qualifying)MACP
Sarah is a compassionate and knowledgeable psychotherapist. She has an incredible ability to meet clients where they are, providing a gentle yet effective approach that helps them navigate their challenges and move forward on their journey toward healing.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Queer Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I completed Dialectical Behaviour Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC
"
I completed Dialectical Behaviour Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC

Location

Primary Location

Richmond Hill, ON L4E

(289) 723-1527

Additional Location

Oakville, ON L6J

(289) 723-1527

Nearby Areas

"
Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
Call for a free consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC
"
Please reach out for a free 15-minute video consultation. This will give you a chance to explore what therapy might be like with me.
Call for a free consultation now - (289) 723-1527
Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, Registered Psychotherapist
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC