![Photo of Abbey Mendelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/464df685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Abbey Mendelson
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1920 Yonge Street, Suite 209, Toronto, ON M4S
Let's Connect (647) 797-9240
![Photo of Abbey Mendelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/464df685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world.
You'll be safe with me as we honour your needs and learn to trust your instincts. I'll approach our therapeutic relationship with compassion, and by incorporating mindfulness and inner child work I'll guide you through this sacred process of exploration. Our sessions will help you feel empowered, yet relaxed.
Let's cultivate your intuition, as your internal source of power, and name the possibilities that lie within. We'll set goals that are built around practical methods for leading you to a happier, more peaceful life. Click on my website or call me to begin today.
Call or Email Abbey Mendelson now for a free 15 minute consultation - (647) 797-9240
Let's Connect (647) 797-9240
![Photo of Abbey Mendelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/464df685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 797-9240
![Photo of Abbey Mendelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/464df685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Abbey Mendelson
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008007 Abbey Mendelson
- In Practice for 9 Years
- Certificate from McGill University BA in Psychology / 1993
- Certificate from CRPO 008007 / 2018
- Certificate from OACCPP 5817-G / 2018
- Attended Transformational Arts College, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Spirituality
Expertise
- Addiction
- Codependency
- Coping Skills
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Location
Primary Location
Mendelson Therapy
1920 Yonge Street
Suite 209
Toronto, ON M4S
(647) 797-9240Email me
Call for a free consultation now - (647) 797-9240
![Photo of Abbey Mendelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/464df685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Abbey Mendelson
Registered Psychotherapist, RP