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Photo of Trudy Bond, CMHC, CDWF, Counselor
The Basics of Mental Health
Hosted by: Trudy Bond
THERAPY GROUP

The Basics of Mental Health

Photo of Trudy Bond, CMHC, CDWF, Counselor
Hosted by: Trudy Bond
Verified by Psychology Today Verified by Psychology Today

Let's Connect (801) 803-6897
Photo of Trudy Bond, CMHC, CDWF, Counselor

The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by doing the basics!

Group Details

Location

Bond Therapy

South Jordan, UT 84095

Email Trudy Bond about this group or call - (801) 803-6897
Let's Connect (801) 803-6897
Photo of Trudy Bond, CMHC, CDWF, Counselor

Group Practice at a Glance

Bond Therapy

South Jordan, UT 84095

Location

Bond Therapy

South Jordan, UT 84095

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