THERAPY GROUP
Mindfulness Based Stress Reduction (MBSR)
Let's Connect (570) 560-6579
Beginning in the spring of 2019, Dr. Griffiths will be teaching MBSR at her news location at The Marketplace at the Steamtown Mall. MBSR is an evidence-based modality proven to effectively treat multiple psychological and medical conditions. It is a formal 8-week long program that meets for 2 1/2 hours a week with a day long intensive in between weeks 6 and 7. It was developed by Jon Kabat-Zinn in 1979 at the University of Massachusetts.
Group Details
Location
Mindfulnepa
The Marketplace At The Steamtown Mall
300 Lackawanna Ave
Scranton, PA 18503
Expertise
Chronic Pain,
Depression,
Stress
Age
Adults
Email Tiffany Griffiths about this group or call - (570) 560-6579
Let's Connect (570) 560-6579
Location
Mindfulnepa
The Marketplace At The Steamtown Mall
300 Lackawanna Ave
Scranton, PA 18503
Email us
My Other Groups
Social Skills Training
Skills to be developed: making positive friendships, communicating feelings, problem-solving, being a positive friend to others.
Expertise
Asperger's Syndrome
Peer Relationships
Age
Teen
Session Cost
$30-$40
Email Tiffany Griffiths about this group or call - (570) 560-6579
Last Modified: 8 Apr 2024