DBT Skills for a life worth living
Dialectical Behavior Therapy skills group. We have three groups available. Participants in this group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ability to make effective choices, manage situations you cannot change, get your needs met more effectively, and live a balanced and meaningful life.
Group Details
Location
11315 Corporate Boulevard
Suite 105
Orlando, FL 32817
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT skills for a life worth living
Dialectical Behavior Therapy skills group. We have three groups available. Participants in this group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ability to make effective choices, manage situations you cannot change, get your needs met more effectively, and live a balanced and meaningful life.
Expertise
Types of Therapy
Age
Teen/parent DBT skills group
Teen/parent Dialectical Behavior Therapy skills group. Participants in this group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ability to make effective choices, manage situations you cannot change, get your needs met more effectively, and live a balanced and meaningful life.