Panic Disorder CBT Group
Shortness of breath. Accelerated heart rate. Sweating, shaking, and dizziness. These can be symptoms of panic attacks: sudden rushes of intense fear that sometimes arise out-of-the-blue. And for 6 million Americans, panic attacks become a syndrome called panic disorder. This problem, however, is highly treatable: studies show CBT reduces panic attacks and improves related symptoms. Our Panic Disorder CBT Group will pursue these goals. .
Group Details
Location
The Anxiety Institute of Connecticut LLC
260 Riverside Ave
Westport, CT 06880
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Social Phobia CBT Group
Will I say or do something wrong in front of other people? Will they judge me negatively? These are concerns that accompany social phobia, an anxiety disorder impacting over 10% of adult Americans. Luckily, research shows social anxiety can be greatly improved by cognitive-behavioral therapy (CBT). This is the focus of our Social Phobia CBT Group.