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Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Photo of Stephanie Grunewald, PhD, Psychologist

Stephanie Grunewald

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Chicago, IL 60601
Let's Connect (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Do you constantly compare yourself to others? Are you tired of feeling “less than” or misunderstood? Social media can lead to feeling insecure, uncertain, or stuck in the comparison trap. It is easy to feel overwhelmed with the many ways we think we are supposed to be, act, look, etc. Feeling secure and finding your own voice may seem impossible. You do not need to be consumed by your emotions or feeling "not good enough" any longer! It is time to take back control and empower yourself to live the life of your dreams.
I take a strength-based approach to uncovering barriers to accepting yourself as you are. Imagine breaking free from the shackles of your negative thoughts and doubts! Creating an alliance of trust and collaboration is essential for our work together. Through this process, we will work to integrate thoughts, feelings, and actions into meaningful change.
Unsure if counseling is right for you? You've already taken the first step. Don’t stop here! Complete the Contact Us form located on our website to begin the journey toward uncovering your best self!
Take the first step to help. Call or Stephanie Grunewald now - (312) 883-7060

My Practice at a Glance

Available online only

Restorative Counseling

Chicago, IL 60601

(312) 883-7060
Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.
I specialize in Self Esteem, Stress and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist

My Practice at a Glance

Available online only

Restorative Counseling

Chicago, IL 60601

(312) 883-7060
Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.
I specialize in Self Esteem, Stress and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allegiance
  • Allied Benefits System
  • Blue Cross
  • Blue Shield
  • BlueChoice PPO
  • BlueCross and BlueShield
  • Meritain Health
  • Optum
  • Oxford
  • Student Resources
  • UMR
  • United Student Health Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 071.009029 Stephanie Grunewald
  • Certificate from Certified Tele-Mental Health Provider 2017
  • Certificate from Gottman Method Couples Therapy Level 1 2016
  • Attended Loyola University Chicago, Graduated 2013
Feel free to ask about qualifications and training experience. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Stress
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Peer Relationships
  • Sex-Positive, Kink Allied
Do these issues align with your needs? or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Do these issues align with your needs? or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Ask about what different forms of therapy will be like. or (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD

Location

Primary Location

Restorative Counseling

Chicago, IL 60601

(312) 883-7060

Nearby Areas

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Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.
Take the first step to help. Call now - (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
"
Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.
Take the first step to help. Call now - (312) 883-7060
Photo of Stephanie Grunewald, PhD, Psychologist
Stephanie Grunewald
Psychologist, PhD
Last Modified: 4 May 2024