Trauma Conscious Yoga
We are very excited to offer a Trauma-Conscious Yoga group at Soul Space Tucson! Join our therapist, Ginger, for this 5-week group beginning on January 17th from 6:00-7:00. There are only 8 spots available, so register now! Trauma-Conscious Yoga combines yoga & somatic therapy practice to promote healing from trauma. Key features of the Trauma-Conscious Yoga group are: Education around trauma, self-regulation tools, somatic practices, intentional breathing techniques, self-study & meditation, and yoga postures.
Group Details
Location
Soul Space
1580 North Kolb Road
Suite 100
Tucson, AZ 85715
Session Cost
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