Sara Trace
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3805 University Drive, Durham, NC 27707
Let's Connect (919) 694-4514
I am a licensed psychologist practicing in Durham, NC and online in 39 states through PSYPACT . I provide psychotherapy and assessment services to adults and adolescents presenting with a variety of problems and concerns including eating disorders, depression, anxiety, weight management issues, trauma, and grief. I believe that all humans have the desire and ability to be happy and fulfilled. Towards this goal, I assist individuals in developing a deeper understanding of themselves, the relationship between their thoughts and behaviors, and in finding more effective answers to new or reoccurring problems.
My therapeutic style is warm and non-judgmental and I use the latest evidenced-based techniques, which are custom tailored to each individual. It is my hope that our work together will shift habitual patterns, open new possibilities, and provide you with greater fulfillment in life.
Confronting our feelings and giving them the appropriate expression always takes strength, not weakness. - Mr. Rogers
Take the first step to help. Call or Email Sara Trace now - (919) 694-4514
Let's Connect (919) 694-4514
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Blue Cross Blue Shield NC SHP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 694-4514
Sara Trace
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 4408 Sara Trace
- Certificate from Yale University Clinical Internship / 2009
- Certificate from UNC Chapel Hill 3 year Postdoctoral Fellowship in The Center of Excellence for Eating Disorders 2013
- Attended Virginia Commonwealth University, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (919) 694-4514
Sara Trace
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Obesity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Weight Loss
Do these issues align with your needs? Email or (919) 694-4514
Sara Trace
Psychologist, PhD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Schema Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 694-4514
Sara Trace
Psychologist, PhD
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (919) 694-4514
Sara Trace
Psychologist, PhD
Last Modified: 19 Jan 2024