Sandy A Kolesar
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oldsmar, FL 34677
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (727) 761-5077
Managed by Grow Therapy. Your call or email may go to a representative.
I am a licensed mental health counselor based in Florida with over 15 years of experience. I specialize in depression, anxiety, self-esteem, self-worth, and body image struggles. I utilize integrative techniques from a variety of therapeutic modalities. My therapeutic style is open, understanding, and empathetic. I listen non-judgmentally and will do my best to help you build resilience, self-compassion, self-awareness, and self-acceptance. I encourage my clients to play an active role as we explore areas of focus and address challenges, uncovering their potential to lead a more fulfilling life.
At times we become stuck in old habits, patterns and fears that do not serve us anymore. Using varied techniques in session, I focus is on finding the best solution for your unique situation. I strive to aid in empowering individuals to overcome obstacles, improve your relationships, achieve greater emotional balance and enhance your overall well-being.
If you are here, it means that you have taken the first step to change your life. It takes courage to recognize that you are hurting. You are not alone in your challenges, and you deserve all the good life has to offer. Through patience and persistence, you will cultivate increased confidence and self-esteem. Contact me today to begin your journey forward.
Take the first step to help. Call or Email Sandy A Kolesar now - (727) 761-5077
Let's Connect (727) 761-5077
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 761-5077
Sandy A Kolesar
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH10752 Sandy A Kolesar
Specialties and Expertise
Top Specialties
- Grief
- Self Esteem
- Depression
Expertise
- Anxiety
- Coping Skills
- Couples Counseling
- Family Conflict
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Additional Location
Saint Petersburg, FL 33707
(727) 253-8757Nearby Areas
Take the first step to help. Call now - (727) 761-5077
Sandy A Kolesar
Counselor, MA, LMHC
Last Modified: 22 Dec 2023