Life Skills
The goal in this group is to discuss and process abilities for adaptive, and positive behavior that enable us to deal effectively with the demands and challenges in life. Such as the social and interpersonal skills that enable us to cope with the demands of everyday life. The objectives are to build self-confidence, encourage critical thinking, foster independence and increase effective communication.
Group Details
Location
National Boulevard
Los Angeles, CA 90034
Session Cost
Expertise
Types of Therapy
Location
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Anger Management
Whether your are court mandated or self-referred to work on improving yourself New Horizons Wellness is right for. Attend classes in the comfort of your home via zoom. Learn skills to control anger before it become emotional resulting in hostile reactive behavior that could lead to regretful actions. You will learn to set boundaries with homework and group activities. You will learn tools such as keeping track of anger using log sheets, worksheets, interventions, readings, and practicing tools and additional skills will be learned in the group. Progress reports, and assessments are offered to courts, and workplace.