Lauren Thomas
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
249 Central Park Ave, Suite 300, Virginia Beach, VA 23462
Waitlist for new clients
Connect with Lauren Thomas
***Visit our website for ONLINE SCHEDULING*** With interest areas in anxiety, trauma recovery, stress management, & life transitions, I enjoy working with teenagers and young adults. My passion is connecting with people to empower their own growth and healing through awareness. Coping with life’s stressors can be challenging and feel isolating. Together we will intentionally collaborate to develop skills that you can carry with you to live mindfully, authentically, and with purpose. Emphasizing the mind and body connection we will explore how to foster a healthy way of living inside and out.
Life is like wandering along a path in a forest. We may take detours off the path, climb mountains, descend valleys, or stop to enjoy the scenery. Sometimes we need someone to join us on this journey. Counseling can connect you with someone who has a map, who will walk alongside you at your pace, who will encourage you, and who will rest with you.
My goal as a therapist is to provide genuine connection, empathy, and tools to navigate life’s journey with success. You will be heard, valued, and supported. Find out more on our website www.coastallightcounseling.com
Connect with Lauren Thomas
Finances
Fees
- Individual Sessions $170
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Optima
- TRICARE
- Out of Network
Lauren Thomas
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701010581 Lauren Thomas
- Attended Old Dominion University , Masters in Mental Health Counseling
Lauren Thomas
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Lauren Thomas
Licensed Professional Counselor, LPC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gestalt
- Humanistic
- Meditation & Breathing
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
Lauren Thomas
Licensed Professional Counselor, LPC
Location
Primary Location
Coastal Light Counseling & Psychotherapy
249 Central Park Ave
Suite 300
Virginia Beach, VA 23462
Nearby Areas
Cities
Counties
Lauren Thomas
Licensed Professional Counselor, LPC
Last Modified: 18 Apr 2024