Katie Bingaman

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Richmond, VA 23228

Photo of Katie Bingaman, LCSW, Clinical Social Work/Therapist

Feeling out of control with food or dealing with body image issues can be so hard to bring up, even in therapy. Yet these issues can feel impossible to manage on your own. Years of dieting and joining gyms, and still stuck in the same battle. Body image and food behaviors are a key aspect of our mental state, and therapy can help you build trust with your body, find freedom from the food and body police, heal from traumatic experiences of body image injury, and learn to care for yourself consistently without shame or anxiety.

I use a combination of exploratory conversations, respectful challenging, and more technique-heavy interventions to guide my clients towards powerful shifts in perspectives and behaviors. I understand the stress and loneliness that can accompany food and body issues, and I work hard to create an environment where it's comfortable to explore these issues.

No matter your goals, in our sessions we will explore the relationship between past and present, deconstruct self-defeating patterns, and tune into your own inner roadmap for wellbeing. Successful therapy requires an excellent client-therapist relationship and an environment where you can grow. I’d love to connect with you and see if we’re a good fit!

Call or Email Katie Bingaman now for a free 15 minute consultation - (804) 805-4903

My Practice at a Glance

Available online only

Richmond, VA 23228

(804) 805-4903

I offer teletherapy. My office is private, clean, and calm. I have crystal-clear camera quality to minimize distractions & stay connected.

Individual one-on-one therapy

Let's Connect (804) 805-4903

My Practice at a Glance

Available online only

Richmond, VA 23228

(804) 805-4903

I offer teletherapy. My office is private, clean, and calm. I have crystal-clear camera quality to minimize distractions & stay connected.

Individual one-on-one therapy

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

As an out-of-network provider, I am happy to provide superbills (like receipts) that you can submit for reimbursement. Please reach out with any questions and we can discuss ways to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904012456 Katie Bingaman
Certificate from Certified Intuitive Eating Counselor 2023
Attended George Mason University, MSW

I am a Certified Intuitive Eating Counselor. I have a BA in English and Creative Writing.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

I am a Certified Intuitive Eating Counselor. I have a BA in English and Creative Writing.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

Anxiety
Body Image
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
Family Conflict
Impulse Control Disorders
LGBTQ+
Life Transitions
Mood Disorders
Obesity
Peer Relationships
Relationship Issues
Self Esteem
Stress
Weight Loss
Women's Issues

I work with clients who are recovering from body image injuries, emotional eating, compulsive eating, binge eating and painful experiences in a world that is harsh on our appearance. Treatment techniques and paces are unique to each client, but my clients are often working towards a peaceful, respectful mind-body relationship.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

2 Endorsements

Carolina Hoires

Clinical Social Work/Therapist, LCSW

I would highly recommend Katie not only because of her exceptional skills in her area of specialty, but also because of her ability to build rapport with clients, engender trust, and create a safe and supportive environment for them.

Kelly Tejada

Clinical Social Work/Therapist, LCSW-C

Katie is attuned to her clients. Her curiosity, nonjudgmental nature and open heart make you feel scene and understood. She is a wise soul.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered

I am trained in a number of clinical approaches, drawing from a variety of techniques to help my clients meet their goals. I am LGBTQIA affirming and trained in trauma-informed care.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

I am trained in a number of clinical approaches, drawing from a variety of techniques to help my clients meet their goals. I am LGBTQIA affirming and trained in trauma-informed care.

Call or Email me for a free 15 minute consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Richmond, VA 23228

(804) 805-4903

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer teletherapy. My office is private, clean, and calm. I have crystal-clear camera quality to minimize distractions & stay connected.

Call for a free consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

I offer teletherapy. My office is private, clean, and calm. I have crystal-clear camera quality to minimize distractions & stay connected.

Call for a free consultation now - (804) 805-4903

Katie Bingaman

Clinical Social Work/Therapist, LCSW

Last Modified: 8 May 2024