Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
312 Brookside Ave, Redlands, CA 92373
Let's Connect (909) 546-4236
You’ve overcome a lot, and yet are having a tough time containing the feelings, thoughts, and physical sensations this time. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined for yourself. You've reached your maximum bandwidth and before you know it, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need support to not only heal and accept what is, but also to transform and be able to grow through this!
You don’t have to go it alone—Let’s take it on together. As a seasoned clinician, I will work with you to get grounded, explore what’s activating, and connect with your truest self. You'll learn skills to manage the overwhelm, drawing on Brainspotting, Attachment, and Acceptance & Commitment therapy we will develop a game plan that works and inspires you!
Imagine making time to tune into and nurture your own needs, relationships with others and the universe. My approach is warm, straightforward, strength-based, & research-driven. Contact me to set up a free 15-minute phone consult today! All are welcome!
Call or Email Julie Estrella now for a free 15 minute consultation - (909) 546-4236
Let's Connect (909) 546-4236
Finances
Fees
- Individual Sessions $225
- Couple Sessions $325
- Pay by Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (909) 546-4236
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 107131 Julie Estrella
- In Practice for 12 Years
- Certificate from International Center for Excellence in Emotionally Focused Therapy / EFT Externship & Core Skills 2015
- Certificate from Loma Linda University PhD Marital and Family Therapy / 2015
- Attended Loma Linda University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (909) 546-4236
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Brainspotting for adults, couples & families
- Cancer
- Career Counseling
- Chronic Illness
- Codependency
- Conscious coupling and uncoupling for couples
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Transgender
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (909) 546-4236
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Basic French ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Basic French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Brainspotting
- Christian Counseling
- Coaching
- Compassion Focused
- Couples Developmental Model
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Professional Relationship Coaching
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (909) 546-4236
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Groups
Online ACT&Mindfulness for Adults with Anxiety
Bold Hearted Living Collective opens January 2023!!! After working with Dr. Estrella, LMFT, you have the option of joining her ongoing online process group for adults wanting a community to practice transforming the way you relate to anxiety, trauma and burnout. Using mindfulness, Acceptance & Commitment Therapy, and conscious relationships frameworks the weekly group provides you with tools to be able to accept your challenges, connect to your values, and clarify Bold Moves that you can immediately apply to create a rich, meaningful life. Cost: $900 quarterly fee, or $300/month. You can pay upfront, or monthly. Call to register ASAP!
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70-$80
Group Meets
Every Thu 12 P.M. - 1:30 P.M.
Location
Schaepper Psychiatry
312 Brookside Avenue
Redlands, CA 92373
Email Julie Estrella about this group or call - (909) 546-4236
Location
Nearby Areas
Call for a free consultation now - (909) 546-4236
Julie Estrella
Marriage & Family Therapist, PhD, LMFT