Life Transitions' Group

This is a twelve week structured group with group discussion and sharing, written exercises (optional), readings, along with instruction to help individuals successfully navigate through periods of transition. This could be precipitated by divorce, marriage, a new child, career change,chronic illness, retirement, a deeper sense of self, or of aging and one's mortality. Or Perhaps there is a growing desire for more meaning and purpose in one's life. Meditation, journaling, art, music and other creative practices are encouraged in this workshop.