Life Transitions

Life Transition group held - Men and women over the age of 18 are welcome. The class is held in Redding, California. The focus of the group is to help individuals struggling with varied symptoms such as depression, anxiety, or relationship issues to gain greater insight into their symptoms, to enhance social skills and intimacy, to decrease loneliness and isolation, to resolve feelings of shame, to confront and change the behaviors which are holding them back from experiencing all they can in their lives. Go to www.redding-therapy.com to inquire.