Therapists in Fort Collins, CO

Photo of Cori Barnes, Pre-Licensed Professional in Fort Collins, CO
Cori Barnes
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
(970) 610-1272 View (970) 610-1272
Photo of Hannah Eppley, Licensed Social Worker in Fort Collins, CO
Hannah Eppley
Licensed Social Worker, MSW, LSW, CYT
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hello! I'm Hannah (she/her/hers). I enjoy working with teens, adults, and family systems, and I strive to create an inclusive and affirming space for everyone I work with. I work with folks who are seeking: a deeper understanding of how their life experiences have impacted their engagement with the world around them, more response flexibility in their day-to-day interactions, increased connection and depth in their relationships, and more presence and capacity to experience the textures, sensations, and intricacies that each day has to offer.
Hello! I'm Hannah (she/her/hers). I enjoy working with teens, adults, and family systems, and I strive to create an inclusive and affirming space for everyone I work with. I work with folks who are seeking: a deeper understanding of how their life experiences have impacted their engagement with the world around them, more response flexibility in their day-to-day interactions, increased connection and depth in their relationships, and more presence and capacity to experience the textures, sensations, and intricacies that each day has to offer.
(970) 360-4413 View (970) 360-4413
Photo of Michael Webster Sewell, Counselor in Fort Collins, CO
Michael Webster Sewell
Counselor, MA, LPC
Verified Verified
3 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I am currently accepting new clients via telehealth and in-person sessions on Mondays. Also accepting clients utilizing Aetna, United/Optum, UMR, Oscar and Oxford insurance. life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. In our work together you will have the opportunity to try out new ways of being and express your authentic feelings in an unbiased space. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
I am currently accepting new clients via telehealth and in-person sessions on Mondays. Also accepting clients utilizing Aetna, United/Optum, UMR, Oscar and Oxford insurance. life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. In our work together you will have the opportunity to try out new ways of being and express your authentic feelings in an unbiased space. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
(720) 408-7999 View (720) 408-7999
Photo of Sarah Westover, Pre-Licensed Professional in Fort Collins, CO
Sarah Westover
Pre-Licensed Professional
Verified Verified
Fort Collins, CO 80526
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
(970) 500-2988 View (970) 500-2988
Photo of Releasing The Past, Unlicensed Psychotherapist in Fort Collins, CO
Releasing The Past
Unlicensed Psychotherapist, MS, SEP, STR, ISP
Verified Verified
Fort Collins, CO 80525
Sometimes people hit a wall. Things that used to be satisfying, like career, relationships, or hobbies don't light them up the way they did when they were younger. All the sleepless nights worrying about "why?" just lead to a useless cycle. I help people, aged 25-85, who have "hit the wall" and are ready to find a healthy way through to the other side. My clients are sick to death of repeating the same unsatisfying patterns, but can't seem to stop or change. They feel stressed, ashamed, shut-down, or depressed and don't feel nearly enough love, joy, optimism, or creativity.
Sometimes people hit a wall. Things that used to be satisfying, like career, relationships, or hobbies don't light them up the way they did when they were younger. All the sleepless nights worrying about "why?" just lead to a useless cycle. I help people, aged 25-85, who have "hit the wall" and are ready to find a healthy way through to the other side. My clients are sick to death of repeating the same unsatisfying patterns, but can't seem to stop or change. They feel stressed, ashamed, shut-down, or depressed and don't feel nearly enough love, joy, optimism, or creativity.
(970) 710-3246 View (970) 710-3246
Photo of Nicole Penner-Landgraf, Licensed Professional Counselor in Fort Collins, CO
Nicole Penner-Landgraf
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525  (Online Only)
Hi, there! Are you experiencing a loss or life transition that seems overwhelming, confusing, or painful? Are you struggling with not knowing where to start, or what to do? Have you experienced a scary or traumatic event, but don't know where to begin to heal? You are not too far gone, or too broken. I believe everyone deserves to feel understood and have a safe space to explore the dark places within. If you find yourself needing support with trauma, grief & loss, life transitions, depression, anxiety, or relationship issues, I'd love to help support you on your healing journey and collaborate in this work together!
Hi, there! Are you experiencing a loss or life transition that seems overwhelming, confusing, or painful? Are you struggling with not knowing where to start, or what to do? Have you experienced a scary or traumatic event, but don't know where to begin to heal? You are not too far gone, or too broken. I believe everyone deserves to feel understood and have a safe space to explore the dark places within. If you find yourself needing support with trauma, grief & loss, life transitions, depression, anxiety, or relationship issues, I'd love to help support you on your healing journey and collaborate in this work together!
(970) 425-0698 View (970) 425-0698
Photo of Patricia Ferguson, Licensed Professional Counselor in Fort Collins, CO
Patricia Ferguson
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
When you meet Patricia, you'll meet a compassionate therapist devoted to helping you create a healthy future through increasing resiliency and self-awareness. You'll feel supported and understood through her empathetic demeaner and caring presence. You'll find it's easier to share personal thoughts and feelings when she adds gentle humor into your sessions. You'll feel accepted and loved as you travel together on a healing path toward a more harmonious life. Patricia helps clients manage many different problems and life struggles, such as anxiety, depression, relationship issues, and traumatic experiences.
When you meet Patricia, you'll meet a compassionate therapist devoted to helping you create a healthy future through increasing resiliency and self-awareness. You'll feel supported and understood through her empathetic demeaner and caring presence. You'll find it's easier to share personal thoughts and feelings when she adds gentle humor into your sessions. You'll feel accepted and loved as you travel together on a healing path toward a more harmonious life. Patricia helps clients manage many different problems and life struggles, such as anxiety, depression, relationship issues, and traumatic experiences.
(970) 715-6339 View (970) 715-6339
Photo of Christopher Kaplan in Fort Collins, CO
Christopher Kaplan
MS, LPC, ADDC
Verified Verified
Fort Collins, CO 80525
Mankind was made for relationship. We have a deep longing in ourselves to be seen and known, while also reciprocating such things for those whom we love. Woundedness, in my perspective, stems from a breakdown in these areas of yearning. When we can order these things properly, we avail ourselves to flourishing.
Mankind was made for relationship. We have a deep longing in ourselves to be seen and known, while also reciprocating such things for those whom we love. Woundedness, in my perspective, stems from a breakdown in these areas of yearning. When we can order these things properly, we avail ourselves to flourishing.
(970) 427-9655 View (970) 427-9655
Photo of Laissa Eschiletti Prati, Psychologist in Fort Collins, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Fort Collins, CO 80525
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Kyreija Lamothe, Pre-Licensed Professional in Fort Collins, CO
Kyreija Lamothe
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hi there! My name is Kyreija, and I work together with my clients to build strengths and manage difficulties while remaining open, honest, and encouraging. We all know that life can throw us off course or make us feel unlike ourselves. While we’re all human, our thoughts, emotions, experiences, and personalities are unique. I believe that everyone deserves understanding and support, and that deciding to talk to someone is a brave and meaningful step. Whether you’d like to overcome specific challenges, gain overall support, or just be heard, I want to meet you where you're at, and help.
Hi there! My name is Kyreija, and I work together with my clients to build strengths and manage difficulties while remaining open, honest, and encouraging. We all know that life can throw us off course or make us feel unlike ourselves. While we’re all human, our thoughts, emotions, experiences, and personalities are unique. I believe that everyone deserves understanding and support, and that deciding to talk to someone is a brave and meaningful step. Whether you’d like to overcome specific challenges, gain overall support, or just be heard, I want to meet you where you're at, and help.
(970) 660-6533 View (970) 660-6533
Photo of Alysson DeLange, Licensed Professional Counselor in Fort Collins, CO
Alysson DeLange
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Now accepting Medicaid RAE 1, 3, and 5 as well as many commercial insurances. I work with clients from a trauma-informed lens, giving them a safe space to connect between past trauma and behaviors they are currently experiencing. I use CBT, DBT, interpersonal, existential, and narrative modalities depending on my client’s needs. Other concepts of acceptance, surrender, self-awareness, and empowerment are also incorporated into my sessions. I work with humans of all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions.
Now accepting Medicaid RAE 1, 3, and 5 as well as many commercial insurances. I work with clients from a trauma-informed lens, giving them a safe space to connect between past trauma and behaviors they are currently experiencing. I use CBT, DBT, interpersonal, existential, and narrative modalities depending on my client’s needs. Other concepts of acceptance, surrender, self-awareness, and empowerment are also incorporated into my sessions. I work with humans of all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions.
(970) 489-8937 View (970) 489-8937
Photo of Jordan Parmenter, Clinical Social Work/Therapist in Fort Collins, CO
Jordan Parmenter
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Collins, CO 80525
Jordan Parmenter is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts in Psychology with a minor in Social Work from Metropolitan State University of Denver and a Master of Arts in Clinical Mental Health Counseling from the University of Northern Colorado "? Greeley. As a therapist, Jordan would define herself as being relational "? in that, she focuses heavily on building a trusting and safe therapeutic relationship with her clients. Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see.
Jordan Parmenter is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts in Psychology with a minor in Social Work from Metropolitan State University of Denver and a Master of Arts in Clinical Mental Health Counseling from the University of Northern Colorado "? Greeley. As a therapist, Jordan would define herself as being relational "? in that, she focuses heavily on building a trusting and safe therapeutic relationship with her clients. Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see.
(970) 425-1449 View (970) 425-1449
Photo of Devan Livaudais, Licensed Professional Counselor Candidate in Fort Collins, CO
Devan Livaudais
Licensed Professional Counselor Candidate, LPCC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525  (Online Only)
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent Licensed Professional Counselor Candidate nearing completion of my Master's degree in Clinical Mental Health Counseling, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent Licensed Professional Counselor Candidate nearing completion of my Master's degree in Clinical Mental Health Counseling, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
(970) 572-9262 View (970) 572-9262
Photo of Claire Joy Jobe, Licensed Professional Counselor in Fort Collins, CO
Claire Joy Jobe
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.
I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.
(970) 239-7414 View (970) 239-7414
Photo of Lindy Pearson, Licensed Professional Counselor in Fort Collins, CO
Lindy Pearson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
My approach begins with the belief that the human experience is to know both joy and pain, & every variation of emotion in-between, often in the same moment. I believe that which has been wounded in relationship must be healed in relationship. In order for your true self to emerge it must be witnessed. Just as our deepest glory must be held, so too must our wounds. In these places we will engage a posture of curiosity of how those wounds have impacted your style of relating and the ways you have had to adapt to cope.
My approach begins with the belief that the human experience is to know both joy and pain, & every variation of emotion in-between, often in the same moment. I believe that which has been wounded in relationship must be healed in relationship. In order for your true self to emerge it must be witnessed. Just as our deepest glory must be held, so too must our wounds. In these places we will engage a posture of curiosity of how those wounds have impacted your style of relating and the ways you have had to adapt to cope.
(970) 672-7974 x704 View (970) 672-7974 x704
Photo of Elena Estanol, Psychologist in Fort Collins, CO
Elena Estanol
Psychologist, PhD, MFA, MS
Verified Verified
Fort Collins, CO 80524
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
(970) 822-0595 View (970) 822-0595
Photo of Dana Duet-Champagne, Licensed Professional Counselor in Fort Collins, CO
Dana Duet-Champagne
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Fort Collins, CO 80526
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
(970) 236-4780 View (970) 236-4780
Photo of Ashley Lauren (Dubois) Van Vonderen, Licensed Professional Counselor in Fort Collins, CO
Ashley Lauren (Dubois) Van Vonderen
Licensed Professional Counselor, BA, MS, LPC, RYT-500
Verified Verified
Fort Collins, CO 80524  (Online Only)
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
(720) 704-1839 View (720) 704-1839
Photo of Jennifer Amano, Marriage & Family Therapist in Fort Collins, CO
Jennifer Amano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Finding a therapist can be very hard work but I can see that you are here and need support. Whether you are working through life transition, burn out from a stressful work, home environment, or trauma. I am here to help support you through your healing journey. I am currently accepting.
Finding a therapist can be very hard work but I can see that you are here and need support. Whether you are working through life transition, burn out from a stressful work, home environment, or trauma. I am here to help support you through your healing journey. I am currently accepting.
(970) 538-9013 View (970) 538-9013
Photo of Jesse Hazel, Clinical Social Work/Therapist in Fort Collins, CO
Jesse Hazel
Clinical Social Work/Therapist, LCSW, AADC
Verified Verified
4 Endorsed
Fort Collins, CO 80524
My clients and I work together towards healing from trauma and relationship conflict, navigating life transitions, recovering from addiction, and reclaiming wellness from depression, anxiety, ADHD, and burnout. My holistic approach incorporates mind-body-spirit-focused interventions to treat the whole person and it is not uncommon for me to introduce creative expression, breathwork, mindful movement, and meditative exercises in session.
My clients and I work together towards healing from trauma and relationship conflict, navigating life transitions, recovering from addiction, and reclaiming wellness from depression, anxiety, ADHD, and burnout. My holistic approach incorporates mind-body-spirit-focused interventions to treat the whole person and it is not uncommon for me to introduce creative expression, breathwork, mindful movement, and meditative exercises in session.
(970) 598-5205 View (970) 598-5205

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.