I'll Be Your Mirror
New -- Morning Group! "I'll Be Your Mirror" is an action group designed to help you better understand yourself and others. Through an active, embodied exploration of thoughts, feelings and behaviors, we promote growth and healing. Through a process of warmup, action and sharing, an action group can help people overcome depression, anxiety, self-criticism, unfinished business, trauma, and indecision, as well as improve relationships, self-esteem and life satisfaction. This group will begin when we have 6-8 members ready to go. Please contact me if you're interested or have any questions.
Group Details
Location
GETME
615 Congress Street
Suite 423
Portland, ME 04101
Session Cost
Group Meets
Age
Location
My Other Groups
Balancing Acts
Balancing Acts is an Action Group of 6-8 people who help one another to explore and resolve their dilemmas, in order to live a more authentic and satisfying life. Our challenges reveal themselves in very specific circumstances and situations. With the help of the facilitator and your fellow group members, we recreate these situations in the here-and-now, embodying the scenes, in order to find new ways to work with ourselves and others. New members start April 23rd, 2024.
Age
Session Cost
Wounded Healers: A Group for Therapists
It’s important for therapists to continue to explore our own issues as they arise. If you’d like to do some of that work in a closed-group setting, with warmth, support, and real permission to dig into your stuff — and if you like the idea of championing the healing of your fellow therapists — then this group may be for you. Wounded Healers is an "Action Group," so there’s a lot more to it than sitting in a circle and talking. Please contact me if you are interested or have any questions!