DBT Skills Group
Learn to better handle your emotions, crisis and relationships. Attendees of this group often report more happiness, more confidence, calmer and more satisfying relationships and an increased ability to effectively solve problems. Ultimately, you will live your life with less drama - enhancing access to your own natural intelligence and creativity. This group is part of a comprehensive program which involves both individual therapy and group participation. Requires a phone interview prior to entrance. Please call to inquire about scheduling.
Group Details
Location
541 Luck Ave, SW
Roanoke, VA 24016
Session Cost
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Everyday Mindfulness
Learn the beauty of being in the present moment. As you become aware of your body, breath and surroundings, you will begin to feel more peaceful. In time a feeling of calm and contentedness will spread throughout your life. Come practice simple exercises with us that will allow you to find the joy in 'now'. Please call for the next starting date.