Moms Support Group

A safe supportive space facilitated by Megan Catino LPC. Virtual/Wednesday Mornings. Topics include parenting challenges, coping skills for anxiety, & coparenting. Group provides a nurturing space to talk about challenges. Group support allows you to feel less alone in struggles. It offers a sounding board and the ability to receive feedback from others with similar stressors. A study by Tuija Seppälä and her colleagues of over 400 moms demonstrated that moms who connect often with other moms tend to have greater well-being. Moms who have frequent and positive contact with one another feel increased sense of community and empowered as parents.