Expressive Arts Group

This workshop series provides a place for middle school aged girls to connect to their creativity, know themselves better and unwind from daily stresses of school, adolescence, and social media. This group uses various expressive arts techniques to therapeutically enhance emotional growth. Each week will focus on a different part of the adolescent experience using an artistic medium that aligns with the emotional process for that week. No prior artistic skill is needed, this a workshop that all teens can relate to and benefit from. This workshop enhances confidence and social connections while providing techniques for dealing with all emotions.