Depression Group
This group was formulated to assist individuals in regaining their lives by alleviating depression, increasing self-esteem and self-worth and in reducing the occurrence of another depressive episode. This group treatment will utilize a Cognitive Behavioral Therapy approach which has been demonstrated to be effective by the research in treating depression. Topics that will be addressed include: improving one's mood, symptoms of depression, self-esteem, stress-management, supportive relationships and healthy living.
Group Details
Location
12526 High Bluff Drive, Suite 300
San Diego, CA 92130
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Eating Disorder Support Group
This group was designed to assist individuals struggling with a distorted body image and eating disorder. Topics that will be addressed include: develop a sense of hope about one's future, healing and recovery, healthy living, support-system, self-esteem, stress-management, intimate relationships, and healthy body image.
Expertise
Age
Session Cost
Women's Support Group
This group was designed to assist women in addressing the unique issues that are relevant to women. Topics that will be addressed include achieving balance between the self and others, managing family and career, self-esteem, stress-management, positive parenting, intimate relationships, body image, healthy living and personal growth.