Healing from Abuse and Trauma
We will incorporate group process with proven methods of body psychotherapy. An integrative method of psychotherapy is offered that operates within the interface of physical experience, relational dimensions, emotional states and memory. This disciplined approach promotes an informed awareness about how to "unpack" the sources of life patterns, and cultivates the ability to create possibilities for deep change.
Group Details
Location
Cabrillo Plaza
3990 Old Town Ave, Suite B100
San Diego, CA 92110
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Group Meets
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My Other Groups
Grief Recovery Group
Grief is the natural reaction to loss. Grief is both a universal and a personal experience. This is a support group for those who have experienced personal losses. Participants will explore, within a trusting and nurturing environment, their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives in order to move forward. We will explore topics such as the stages of grief, common grief reactions, myths about grieving and moving forward.
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Healing from Childhood Sexual Abuse
This is a group that will combine personal sharing and support with education and information. Topics to cover include, understanding feelings of shame, guilt, anger and grief; identifying dysfuntional coping strategies such as denial, dissociation and addiction; recognizing patterns of destructive reenactment in current relationships and developing more adaptive emotional interpersonal skills.