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Therapy Groups in 99501

Yoga for Mental Health, Counselor  in Anchorage
Yoga Basics
Host: Yoga for Mental Health
"BY DONATION - for the first time yogi (who is fit and healthy) or the experienced practitioner who wants clear instruction and a review of the basics. "
(907) 331-6808
Alfred Collins, Psychologist  in Anchorage
Adult ADHD
Host: Alfred Collins, PhD, BCN, QEEGT
"This group is for adults with Attention Deficit Disorder who seek ways to improve their lives both by overcoming its drawbacks and identifying the positives of the condition. We focus on the personal meaning of ADHD and its image in ..."
Yoga for Mental Health, Counselor  in Anchorage
Gentle Yoga + Meditation
Host: Yoga for Mental Health
"Gentle movement, guided meditation, instruction for seated postures and insight based meditation. 20-30 minutes of sitting at the beginning of each practice. "
(907) 331-6808
Alfred Collins, Psychologist  in Anchorage
ADHD in children: Parents' group
Host: Alfred Collins, PhD, BCN, QEEGT
"This group is for parents of children (5-12) with ADHD. It is aimed at training parents to understand Attention Deficit Disorder and work with the school system, pediatricians, and others; to teach empathy and mutual problem-solving with their children; and ..."
Yoga for Mental Health, Counselor  in Anchorage
Yoga 2
Host: Yoga for Mental Health
"Intelligent, active asana practice. Forward bends, backbends, twists and inversions will be taught with modifications offered to increase accessibility for all dedicated students. "
(907) 331-6808
Moving into early adulthood
Host: Elaine Molchanov, LCSW, IAAP
Mid-life meaning
Host: Elaine Molchanov, LCSW, IAAP
"For many, mid-life is a time of intense questioning and search for meaning. As Carl Jung showed, after the first half of life passes our focus often turns inward. Sometimes the process is gentle but for many it can be ..."

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Therapy Groups: 1 to 8

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99501 Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as 99501 counseling groups, 99501 support groups, 99501 mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a 99501 support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in 99501 to ask for a referral to alternative groups nearby.
What to expect in an 99501 group?
In a professionally operated support group in 99501, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. 99501 group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in 99501. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in 99501.

What's the difference between individual and group therapy?