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Therapy Groups in Seattle

Simcha Shtull, Counselor  in Seattle
Women's Support Group
Host: Simcha Shtull, MA, LMHC
"Simcha facilitates support groups for women looking to discover their authentic voices and develop greater self-esteem. Simcha is also forming a group for mothers of brides and grooms, who are in need of support as their children form new family ..."
(347) 983-9610
Group meets in:
Seattle, Washington 98109
David J Kosins, Psychologist  in Seattle
Social Anxiety Support Group
Host: David J Kosins, PhD
"Monthly Support Group for individuals with Social Phobia who are participating in cognitive-behavioral therapy. Size: 3-8 members. Meeting approx. 10 years. Discounts available for attending multiple groups. "
(253) 248-4277
Group meets in:
Seattle, Washington 98119
Megan Swan, Psychologist  in Seattle
Mindfulness-Based Stress Management
Host: Megan Swan, PhD
"Based on the seminal work of John Kabat-Zinn, this group is an 8-week "closed group" meaning, you sign up for 8 group sessions, once per week for 8 consecutive weeks. This group combines education, emotional and social support, and in-group ..."
(206) 745-0927
Group meets in:
Seattle, Washington 98107
Lynn Buell, Clinical Social Work/Therapist  in Seattle
Women's Group
Host: Lynn Buell, LICSW, MSSW
"This is a psychotherapy group for women dealing with life's challenges and changes who want to enhance their ability to reach their goals. An interview is required prior to joining the group. Group size is limited. "
(253) 200-9303
Group meets in:
Seattle, Washington 98102
John Skandalis, Marriage & Family Therapist  in Seattle
Monthly Saturday Men's Group
Host: John Skandalis, MA, LMHC
"Do you want to have more support and connection with other healthy men? This group can help you develop trusting, authentic relationships that will support you in your everyday life. We do a check in each time to ..."
(206) 745-0557
Group meets in:
Seattle, Washington 98109
Chris Paton, Counselor  in Seattle
Relationship Issues for Gay Men
Host: Chris Paton, MA, LMHCA
"Forming soon in West Seattle, this group will allow a small group of gay men to discuss and learn from each other regarding issues specifically related to relationships with other men. "
(206) 735-3467
Group meets in:
Seattle, Washington 98106
Marisa Adriana Kallman, Counselor  in Seattle
Open Ongoing Personal Growth Groups
Host: Marisa Adriana Kallman, MA, LMHC
"My many years of experience and training in group therapy including psychodrama (action-oriented) and process methods, provides a supportive environment in which people can change and grow. Members of the group work on a wide range of issues. These groups ..."
(206) 397-0185
Group meets in:
Seattle, Washington 98109
Laura Stone, Counselor  in Seattle
First Year Home
Host: Laura Stone, LMHC
"This is an education and support group for parents and their newly adopted infants and young children. Parents will learn about the flow of child development. We will problem-solve issues related to sleep, eating, sharing, toileting, etc. There will be ..."
(206) 498-9895
Group meets in:
Seattle, Washington 98109
Shepherd'S Counseling Services, Treatment Facility  in Seattle
Therapy Process Groups for Adult Survivors
Host: Shepherd'S Counseling Services, LMHC
"21-week closed therapy groups for male and female survivors of childhood sexual abuse. Groups are gender specific. A group can provide the next step in understanding the healing process and the opportunity to share with and learn from other survivors ..."
(206) 535-1436
Group meets in:
Seattle, Washington 98102
Karuna Poole, Psychiatric Nurse  in Seattle
"Do you feel overwhelming sadness, anger or fear? Do you have trouble relating to friends, colleagues and family? Our groups provide the opportunity to work through issues from the past that are holding you back and to change your current ..."
(206) 722-0878
Group meets in:
Seattle, Washington 98144
"SMART (Stress Management & Relaxation Training) groups are proven to help people reduce stress, be happier, and improve immunity and health. In 10 two-hour sessions, you'll learn many approaches to guided relaxation, cognitive restructuring, problem- and emotion-based coping, strategies to ..."
(206) 329-1230
Group meets in:
Seattle, Washington 98102
Laura Thomas, Counselor  in Seattle
"An 8-week class for those living with chronic pain and illness, helping to have a meaningful life despite limitations. Offered periodically through the Center for Spiritual Living located in Seattle. "
(206) 707-9126
Group meets in:
Seattle, Washington 98105
Rik Hiroshi Muroya, Counselor  in Seattle
EMDR Consultation Group
Host: Rik Hiroshi Muroya, LMHC, NCC, CMHS
"Consultation for EMDR therapists who want certification and/or want to have case consultation. "
(253) 987-6967
Group meets in:
Seattle, Washington 98115
Jessica May Christie, Counselor  in Seattle
Recovery Group for Eating Disorder Clients
Host: Jessica May Christie, MA, LMHC
(425) 318-3482
Group meets in:
Seattle, Washington 98107
Jennifer Creson, Counselor  in Seattle
Partners of Trans* Folk
Host: Jennifer Creson, MA, LMHCA
"This is a group I created to provide a space and create community for an often-invisible population: the intimate partners of trans* identified people. This group is designed to create a safe space for partners of trans* folk to: -find ..."
(206) 841-1198
Group meets in:
Seattle, Washington 98102
Brandy Parris, Counselor  in Seattle
Academic Support Group
Host: Brandy Parris, MA, LMHCA
"This group is for dissertators, adjuncts, untenured tenure-track faculty, and people who have left academia but are struggling with that choice or have some unfinished business with the academy. The emphasis is on creating a safe space to share frustrations, ..."
(206) 538-2919
Group meets in:
Seattle, Washington 98102
Heather Abbott, Counselor  in Seattle
Living with Grief & Loss
Host: Heather Abbott, MA, LMHCA
"Grief is unbearable when you are in it alone. Support, care, and a place where grief is normal rather than terrifying is what this group offers. Specifically because the holidays can be so very difficult this group will meet November, ..."
(571) 384-4637
Group meets in:
Seattle, Washington 98115
Jeffrey Serage, Counselor  in Seattle
Open Group One
Host: Jeffrey Serage, MA, LMHC
"My training in psychodrama, process and other group therapy methods allows for success in working with a wide range of issues. This group is not issue specific and serves both men and women. We make an effort to keep the ..."
(206) 707-9303
Group meets in:
Seattle, Washington 98109
Aresu Kehlhofer, Marriage & Family Therapist  in Seattle
Dream Group
Host: Aresu Kehlhofer, MA, LMFT
"Dreams are the window to the unconscious. The symbols are one hand collective, on the other personal. They are pathfinders on the road of life.They can show us what to pay attention to.We will use art therapy as well as ..."
(206) 316-8785
Group meets in:
Seattle, Washington 98104
Ashley Callahan, Marriage & Family Therapist  in Seattle
Women's Support Group
Host: Ashley Callahan, MS, LMFTA
"Have you ever wished you could discuss and share your lives openly with a group of women in a confidential and supportive environment? Join this 8 week group and surround yourself in the support of other women as we discuss, ..."
(206) 347-8020
Group meets in:
Seattle, Washington 98121
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Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Seattle to a larger area (e.g. King County, Washington)
Seattle Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Seattle counseling groups, Seattle support groups, Seattle mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Seattle support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Seattle to ask for a referral to alternative groups nearby.
What to expect in a Seattle group?
In a professionally operated support group in Seattle, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Seattle group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Seattle. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Seattle.

What's the difference between individual and group therapy?