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Therapy Groups in East Ridge

Arianne Brigner, Counselor  in Chattanooga
Resilience Builder
Host: Arianne Brigner, LPC, MHSP
"Resilience Builder was to empower children and teens with the knowledge and tools to take a more proactive role in improving their academic and social pursuits. This group builds six protective factors: proactive orientation, self-regulation, achievements, connections and attachments, community ..."
(423) 438-1720
Chattanooga, Tennessee 37421

Not finding the right group for you? Try contacting one of our Therapists in East Ridge for guidance.

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East Ridge Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as East Ridge counseling groups, East Ridge support groups, East Ridge mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a East Ridge support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in East Ridge to ask for a referral to alternative groups nearby.
What to expect in an East Ridge group?
In a professionally operated support group in East Ridge, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. East Ridge group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in East Ridge. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in East Ridge.

What's the difference between individual and group therapy?