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Therapy Groups in Portland

Kerri Anderson-Linde, Counselor  in Portland
Single Parenting Support for Women
Host: Kerri Anderson-Linde, MS, LPC
"This group provides therapeutic support for women who are raising children alone. Possible topics for the group include but are not limited to relationships, non-traditional families and blending families. "
(503) 476-9877
Group meets in:
Portland, Oregon 97209
Elizabeth Fisher, Marriage & Family Therapist  in Portland
Teen Girls' Sexual Safety and Body Image Group
Host: Elizabeth Fisher, MA, LMFT, PhD
"This group focuses on empowering teen girls to make safe and responsible decisions regarding their sexuality. Enhancing our relationship to our bodies and eating disorders are also addressed. "
(541) 526-7218
Group meets in:
Portland, Oregon 97212
Casselle LaTourette, Marriage & Family Therapist  in Portland
Write to Be Well
Host: Casselle LaTourette
"This group uses writing as our primary source of change. Through therapeutic prompts we explore the internal and external barriers to wellness in our lives. Together we share our work and discoveries as we unfold what is getting in our ..."
(503) 505-9894
Group meets in:
Portland, Oregon 97205
Steven Shaps, Marriage & Family Therapist  in Portland
Can You Afford Not to Doubt
Host: Steven Shaps, MFT, Wa, ca, Or-Coun
"What is the cost for Judging one's own doubt. Doubt another word for uncertainty is neither bad or good. Learn to distinguish the messages and red flags that your unconscious. August 10, 2013.... 2:00 Pm-5:00 P.M. "
(424) 294-8889
Group meets in:
Portland, Oregon 97217
Karen Debolt, Counselor  in Portland
ADHD Parent Support Group
Host: Karen Debolt, MA, LPC
"Free group for parents, caregivers, teachers and anyone else with a child who is affected by ADHD. Meets on the second Thursday of the month at 6:30 pm at St. Vincents Hospital Room 20/22. No need to RSVP but call ..."
(503) 342-7308
Group meets in:
Portland, Oregon 97225
Denise Gour, Clinical Social Work/Therapist  in Portland
Mindfulness Based Stress Reduction
Host: Denise Gour, LCSW
"This is not a therapy group. It is a secular introduction to using meditation and mindfulness to reduce stress. Participants experience significant improvements in emotional and physical health. You'll learn practical, user-friendly skills to deepen relaxation and approach stressful situations ..."
(503) 404-3313
Group meets in:
Portland, Oregon 97292
Shellmire Unlimited, P.C., Clinical Social Work/Therapist  in Portland
Shellmire Unlimited, P.C.
Host: Shellmire Unlimited, P.C.
(503) 438-4160
Group meets in:
Portland, Oregon 97217
Amy Quaring, Counselor  in Portland
Connections
Host: Amy Quaring, LPC, CADCIII
"A 12-session psycho educational shame-resilience curriculum developed by Brene Brown. The group was developed to help professionals and clients recognize and understand, and develop shame resilience. Sessions cover how to define shame, resilience and empathy. In addition to learning about ..."
(971) 216-3651
Group meets in:
Portland, Oregon 97219
Jessie Barr Harris, Counselor  in Portland
Women Supporting Women
Host: Jessie Barr Harris, MA, LPC
"This support group is designed for women working through general issues including life transitions, addiction, depression and anxiety. Together we create a community that is supportive, compassionate and thoughtful. It is not necessary to be currently enrolled in individual counseling ..."
(503) 379-0243
Group meets in:
Portland, Oregon 97204
Siri Hoogen, Psychologist  in Portland
"Stress relief is not enough! Nature abhors a vacuum and, it turns out, so does stress. Brain Yoga is a mental skills workshop to teach you how to replace stress--not just relieve it--with the mental state you want. You will ..."
(503) 298-6467
Group meets in:
Portland, Oregon 97214
Anxiety and Panic Treatment Center, LLC, Psychologist  in Portland
Obsessive Compulsive Disorder
Host: Anxiety and Panic Treatment Center, LLC
"This is a 16 week state of the art exposure and response prevention treatment group for OCD. We have gathered data on the effectiveness of our OCD group and have shown that people get better. Very popular group. "
(971) 216-3949
Group meets in:
Portland, Oregon 97221
Laura Martin, Clinical Social Work/Therapist  in Portland
"MBCT is an 8-week class that was developed with great inspiration from MBSR (Mindfulness-Based Stress Reduction). Depression researchers Segal, Williams, and Teasdale fused the mindfulness practices of MBSR with the tools of Cognitive Therapy. MBCT provides a way to develop ..."
(503) 451-6184
Group meets in:
Portland, Oregon 97202
Diane C Steinbrecher, Clinical Social Work/Therapist  in Portland
Awakening Our Essential Nature
Host: Diane C Steinbrecher, LCSW, CHT, MSWAC
(503) 388-5760
Group meets in:
Portland, Oregon 97202
Meghann Case, Psychologist  in Portland
Co-Ed Interpersonal Process Group
Host: Meghann Case, PsyD
"A co-ed interpersonal process group run by Dr. Brad Larsen & Dr. Meghann Case on Tuesdays from 7:00 PM - 8:30 PM. An opportunity to explore components of interpersonal relationships in the dynamic context of a therapy group. Three month ..."
(503) 343-9278
Group meets in:
Portland, Oregon 97202
Pacific Premier Group, PC,   in Portland
Women Supporting Women
Host: Pacific Premier Group, PC
"This long-term, process-oriented support group is designed for women working through mental health issues including life transitions, recovery from drugs and alcohol, depression and anxiety. It is not necessary for participants to be currently enrolled in individual therapy, but they ..."
(503) 438-4151
Group meets in:
Portland, Oregon 97204
Dolores Maggiore, Clinical Social Work/Therapist  in Portland
None
Host: Dolores Maggiore, LCSW
"Understand the anxiety and depression experienced by many adoptees in their adult years.Get to the root of feeling of worthlessness and dire fear of rejection.Make peace with the anxious attempt to perfect yourself so no one again would want/be able ..."
(503) 766-4564
Group meets in:
Portland, Oregon 97239
Joe Rhinewine, Psychologist  in Portland
Introduction to Mindfulness Meditation
Host: Joe Rhinewine, PhD
"This four-week class is perfect for absolute beginners, or a wonderful refresher, even if you have a longstanding mindfulness meditation practice. We will explore many tools of mindfulness including sitting meditation and application to everyday life. We draw upon current ..."
(503) 388-5654
Group meets in:
Portland, Oregon 97205
Susan Bettis Smith, Counselor  in Portland
Women's Mid-Life Divorce Group (6 sessions)
Host: Susan Bettis Smith, MS, LCP, LPC
"With Suzy Brown's engaging book, we'll address the tasks of this daunting, exhilarating transformation. Starting with getting up in the morning and designing new routines, we'll move through the steps of coping with loss/betrayal and learning to trust again (others ..."
(503) 298-4307
Group meets in:
Portland, Oregon 97213
Sharon Elwood, Counselor  in Portland
Women Who Run with the Wolves
Host: Sharon Elwood, MA, LPC
"This group is no longer gathering. If, however, the book is of interest to you feel free to call or email me and we can discuss how to incorporate the material into individual psychotherapy. "
(971) 236-5161
Group meets in:
Portland, Oregon 97205
Nate Bagley, Counselor  in Portland
Children's Divorce Recovery Group
Host: Nate Bagley, MA, LPC
"This is a twelve week group for children whose parents have seperated or divorced. It provides peer support, normalization, parent education, and play and art activities through which children can find resolution to fears, worries, anger, and confusion. This group ..."
(503) 446-2267
Group meets in:
Portland, Oregon 97214
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Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Portland to a larger area (e.g. Oregon)
Portland Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Portland counseling groups, Portland support groups, Portland mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Portland support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Portland to ask for a referral to alternative groups nearby.
What to expect in a Portland group?
In a professionally operated support group in Portland, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Portland group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Portland. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Portland.

What's the difference between individual and group therapy?