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Therapy Groups in Toronto

Larry Borins, Marriage & Family Therapist  in Toronto
Mindfulness Based Cognitive Therapy
Host: Larry Borins, MSW, RSW
"FREE YOURSELF FROM DEPRESSION AND EMOTIONAL DISTRESS. Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative moods such as depression, anxiety and stress ..."
(416) 546-5511
Group meets in:
Toronto, Ontario M4N 3N1
Laurie Weinberg Therapist, Counselor  in Toronto
Hypnotherapy group
Host: Laurie Weinberg Therapist, BFA, JD, CHt, OACCPP
"Hypnotherapy offers a way to quiet the mind, find inner peace and heal deeply held subconscious patterns that can interfere with day-to-day contentment. When hypnotherapy is experienced in a group setting, the energy field created by the participants magnifies the ..."
(416) 465-0739
Group meets in:
Toronto, Ontario M4K 2W1
Nadia Stolpner, Clinical Social Work/Therapist  in Toronto
Connect with Love and Flourish
Host: Nadia Stolpner, MSW, RSW
"Connect with Yourself: practice caring listening to the wisdom of your heart and body; Be Love: tap into the radiance of who you are and into the lasting source of love and peace/spirit within you and beyond; Flourish: be deeply ..."
(647) 836-1251
Group meets in:
Toronto, Ontario M4Y 1T1
Simone Levey, Psychologist  in Toronto
"Group therapy focuses on helping individuals to enhance their interpersonal effectiveness by learning about the way they interact with others, the impact their behaviour has on others, and they may learn about the origin of some of their social difficulties. ..."
(647) 680-1063
Group meets in:
Toronto, Ontario M4V 1R1
Sean Meggeson, Counselor  in Toronto
Buddhism, Meditation and Spirituality
Host: Sean Meggeson, MA
"A weekly meeting of spiritual growth and discussion. Participants will also receive instruction on mindfulness meditation. There will be a brief and informal dharma talk and open group discussion. Group is now on a TBD basis. Please email me to ..."
(416) 480-1471 x18
Group meets in:
Toronto, Ontario M4N 3N1
Healthy Emotional Divorce
Host: Shulamit Mor, PhD, C, Psyc
"The most difficult aspect of divorce, even if it is done amicably, is for the divorcing individual to be able to disconnect emotionally from his or her divorcing partner. This group helps its members to get perspective of past relationships, ..."
(416) 505-0881
Group meets in:
Toronto, Ontario M5S 2V6
Wendy Wine,   in Toronto
Beyond Emotional Eating
Host: Wendy Wine, BA(Hon), DipTIRP
"I facilitated groups for people with eating disorders at Sheena's Place for over a decade. I'm now offering this class for people who struggle with emotional eating. We will focus on incorporating new ways of identifying and stepping back from ..."
(416) 410-3800
Group meets in:
Toronto, Ontario M5A 4K2
Polly Sykes, Counselor  in Toronto
"Many new moms experience parenthood as a sometimes isolating, overwhelming and confusing time. In this group you will have an opportunity to challenge perfectionism and embrace the role of the 'good enough mother', express yourself and hear from other new ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Katrin Mizrahi, Marriage & Family Therapist  in Toronto
Mindfulness Psychotherapy Group
Host: Katrin Mizrahi, MA, LMFT
"A process oriented interpersonal group where you can connect more deeply with yourself and others, gain insight and practice new skills in a warm and supportive environment. Includes guided meditation. New weekly and biweekly groups are now forming in North ..."
(647) 770-9216
Group meets in:
Toronto, Ontario M6G 1L5
Tony Greco,   in Toronto
Gestalt Therapy Group
Host: Tony Greco, BA, CGT
"This year-long program was a mainstay of the Institute - brought back this year because of many requests for an ongoing group run by a Gestalt master therapist designed for those seeking a first Gestalt group experience as well as ..."
(416) 912-3374
Group meets in:
Toronto, Ontario M5A 2K8
Carmela Circelli, Counselor  in Toronto
In Your Element
Host: Carmela Circelli, PhD, DCTP, CAPT
"The group combines guided movement meditations with interactive psychotherapy. The meditations will be centered around the elements: earth, air, fire and water. It is a body based group, meant to deal with any emotional or psychological issue, and especially suited ..."
(647) 977-5905
Group meets in:
Toronto, Ontario M4K 1E8
Sandra L Tenus, Counselor  in Toronto
Career Testing for Grade 11 & 12 Students
Host: Sandra L Tenus, BA, BEd, MA
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Men's Groups Toronto, Counselor  in Toronto
Relationship Group
Host: Men's Groups Toronto
"Relationship Group - this group explores in a safe enfolding environment how to make relationships both honest and loving. A place to explore creating REAL community "
(416) 535-1200
Group meets in:
Toronto, Ontario M6G 3R5
Shalom Camenietzki, Psychologist  in Toronto
Wednesday Group
Host: Shalom Camenietzki, PhD, MA, FCGPA, FAGPA
"The group focus is to maintain a safe environment, so that all all members, including shy ones, can explore their feelings and their ongoing relationships. We deal in depth with members' feelings and their ongoing interactions in the group to ..."
(647) 933-9747
Group meets in:
Toronto, Ontario M4T 1N5
Christine Faihz, Clinical Social Work/Therapist  in Toronto
Beginning Again: A support group for women - Oct,
Host: Christine Faihz, BSW, MSW, RSW
"This group offers an affordable alternative, for women who are struggling in their lives. Dealing with issues related to loneliness, connection, separation, infidelity, life transitions, illness etc. I have created an intimate support group to meet a need. Call for ..."
(647) 408-9575
Group meets in:
Toronto, Ontario M4Y 1G7
Browne Psychology Professional Corporation, Psychologist  in Toronto
Depression Group-Support and Skill Building
Host: Browne Psychology Professional Corporation
"This group is for individuals who are moderately depressed and/or have difficulty maintaining progress. Individuals need to be capable of making a commitment to the group. First individual assessment and meeting - 1 hr : Cognitive-Behavioural Informed Therapy - 12 ..."
(416) 420-3834
Group meets in:
Toronto, Ontario M4P 1G8
Paul Kelly, Psychologist  in Toronto
"SASPP combines Meditation with Acceptance therapy to help you effectively manage social anxiety and social phobia. For more information about this group, please visit us at: "
(416) 847-7118 x153
Group meets in:
Toronto, Ontario M5G 1Z6
Alyson Pancer, Clinical Social Work/Therapist  in Toronto
Mindful Eating Group
Host: Alyson Pancer, BAPsych, BSW, MSW, RSW
"Beginning in September, 2013 for 8 weeks. THIS WORKSHOP will provide you with the opportunity to reflect from your eating styles, successes and challenges, and your relationship to food. Through meditation, gentle yoga, and group discussion, participants will learn how ..."
(416) 913-3080 x302
Group meets in:
Toronto, Ontario M4N 2M9
Renuka C Gupta, Psychologist  in Toronto
Self-tastic Group Therapy
Host: Renuka C Gupta, Supervi, CPsych, PhD, CHT, PLRT
"Workshop for those facing Low Self Esteem-Self worth, which ultimately effects their Work and Relations. Single Spirit Inc. brings a Group Therapy workshop for just $59 per session. It is an intensive therapy workshop with maximum 3-4 candidates only.To know ..."
(647) 927-3179
Group meets in:
Toronto, Ontario M6J 1X2
Mahboubeh Katirai, Clinical Social Work/Therapist  in Toronto
Queer iranian
Host: Mahboubeh Katirai, PhD-ABT, MA, Sociolo, Certifi
"The group is offered for free for low income or economically marginalized queer Iranians "
(416) 691-3547 x1
Group meets in:
Toronto, Ontario M5A 2S5

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Toronto to a larger area (e.g. Ontario)
Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Toronto counseling groups, Toronto support groups, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Toronto support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Toronto to ask for a referral to alternative groups nearby.
What to expect in a Toronto group?
In a professionally operated support group in Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Toronto group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Toronto.

What's the difference between individual and group therapy?