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Therapy Groups in Toronto

Katrin Mizrahi, Marriage & Family Therapist  in Toronto
Mindfulness Psychotherapy Group
Host: Katrin Mizrahi, MA, LMFT
"A process oriented interpersonal group where you can connect more deeply with yourself and others, gain insight and practice new skills in a warm and supportive environment. Includes guided meditation. New weekly and biweekly groups are now forming in North ..."
(647) 770-9216
Group meets in:
Toronto, Ontario M6G 1L5
Tracy B Richards, Counselor  in Toronto
The Daring Way(tm) 8-week groups
Host: Tracy B Richards, CDWF-C, Imago, NLP
"The Daring Way(tm) is a highly interactive workshop based on the research of Dr. Brené Brown. The workshop curriculum was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The primary ..."
(647) 977-5991
Group meets in:
Toronto, Ontario M4G 3A6
Wendy Wine,   in Toronto
Beyond Emotional Eating
Host: Wendy Wine, BA(Hon), DipTIRP
"I facilitated groups for people with eating disorders at Sheena's Place for over a decade. I'm now offering this class for people who struggle with emotional eating. We will focus on incorporating new ways of identifying and stepping back from ..."
(416) 410-3800
Group meets in:
Toronto, Ontario M5A 4K2
Matthew Kelly, Licensed Psychoanalyst  in Toronto
We Don't Solve Our Problems, We Outgrow Them
Host: Matthew Kelly, MA, BEd, Jungian
"Come join us in April, 2014 for another exciting one-day workshop co-facilitated with relationship coach Owen Williams. We'll explore how trying to solve our problems keeps us stuck in the realm of the problem. We'll foster a widening of our ..."
(647) 985-5664
Group meets in:
Toronto, Ontario M4K 1P7
Paul Kelly, Psychologist  in Toronto
"This group is in Toronto Canada. The Dialectical Behaviour Therapy Skills Group at The Mindfulness Clinic combines cognitive behavioural techniques with acceptance and mindfulness awareness to help you learn to effectively manage intense emotions. If you have Borderline Personality Disorder, ..."
(416) 847-7118 x153
Group meets in:
Toronto, Ontario M5G 1Z6
Sean Meggeson, Counselor  in Toronto
Buddhism, Meditation and Spirituality
Host: Sean Meggeson, MA
"A weekly meeting of spiritual growth and discussion. Participants will also receive instruction on mindfulness meditation. There will be a brief and informal dharma talk and open group discussion. Group is now on a TBD basis. Please email me to ..."
(416) 480-1471 x18
Group meets in:
Toronto, Ontario M4N 3N1
Debbie J Anderson, Art Therapist  in Toronto
Artful Self Discovery through Art Journaling
Host: Debbie J Anderson, HonsBA, DTATI
"Art journaling is a wonderful way to uncover inner truth and imagine anything you want. This is not sketchbook creations....this is exploring what's going on with you in images and text. This six-week group will introduce you to some techniques ..."
(647) 977-5919
Group meets in:
Toronto, Ontario M6P 2T8
Polly Sykes, Counselor  in Toronto
For Couples - "And Baby Makes Three"
Host: Polly Sykes, MEd
"Research shows that couples report a significant decline in satisfaction with their relationship in the first year after their baby is born, yet few couples are prepared in any way for this reality. This workshop will help you understand the ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Polly Sykes, Counselor  in Toronto
"Many new moms experience parenthood as a sometimes isolating, overwhelming and confusing time. In this group you will have an opportunity to challenge perfectionism and embrace the role of the 'good enough mother', express yourself and hear from other new ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Tony Greco,   in Toronto
Gestalt Therapy Group
Host: Tony Greco, BA, CGT
"This year-long program was a mainstay of the Institute - brought back this year because of many requests for an ongoing group run by a Gestalt master therapist designed for those seeking a first Gestalt group experience as well as ..."
(416) 912-3374
Group meets in:
Toronto, Ontario M5A 2K8
Mahboubeh Katirai, Clinical Social Work/Therapist  in Toronto
Queer iranian
Host: Mahboubeh Katirai, PhD-ABT, MA, Sociolo, Certifi
"The group is offered for free for low income or economically marginalized queer Iranians "
(416) 691-3547 x1
Group meets in:
Toronto, Ontario M5A 2S5
Sandra L Tenus, Counselor  in Toronto
Career Testing for Grade 11 & 12 Students
Host: Sandra L Tenus, BA, BEd, MA
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Don Edwards, Counselor  in Toronto
"Before gay liberation, cultural categories for homosexual or bisexual men did not connote mental health, equality or respectfulness. Officially everyone was straight and interest in other men was a passing abnormality. Today some men will grant themselves the intellectual freedom ..."
(647) 955-3858
Group meets in:
Toronto, Ontario M5A 2K3
Larry Borins, Marriage & Family Therapist  in Toronto
Mind Over Media
Host: Larry Borins, MSW, RSW
"In this interactive, one-day workshop participants will explore the impact that technology and social media have on families and youth. Through group discussion, experiential exercises and practical applications there will be an opportunity to learn how to respond to the ..."
(416) 546-5511
Group meets in:
Toronto, Ontario M4N 3N1
Simone Levey, Psychologist  in Toronto
"Group therapy focuses on helping individuals to enhance their interpersonal effectiveness by learning about the way they interact with others, the impact their behaviour has on others, and they may learn about the origin of some of their social difficulties. ..."
(647) 680-1063
Group meets in:
Toronto, Ontario M4V 1R1
Sandra L Tenus, Counselor  in Toronto
Bereavement Group for Young Adults
Host: Sandra L Tenus, BA, BEd, MA
"This group is designed for people aged 20 - 50 who have had a spouse, partner, sibling, child or close friend die. I was suddenly widowed at the age of 34. Every bereavement group I went to was full of ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Browne Psychology Professional Corporation, Psychologist  in Toronto
Depression Group-Support and Skill Building
Host: Browne Psychology Professional Corporation
"This group is for individuals who are moderately depressed and/or have difficulty maintaining progress. Individuals need to be capable of making a commitment to the group. First individual assessment and meeting - 1 hr : Cognitive-Behavioural Informed Therapy - 12 ..."
(416) 420-3834
Group meets in:
Toronto, Ontario M4P 1G8
Gabriele M Craig, Art Therapist  in Toronto
the "Explorers"
Host: Gabriele M Craig, IDD, DTATI
"...have fun, be creative,join the "Explorers" to discover yourself, what came first You or your-Self? what is holding you back from being who and what you want to be? Duration: Sat 10-Noon, 4 weeks, groups are limited to 6, Cost: $200.- Call: 647 ..."
(647) 298-0347
Group meets in:
Toronto, Ontario M5R 1B2
Browne Psychology Professional Corporation, Psychologist  in Toronto
Managing with Anxiety
Host: Browne Psychology Professional Corporation
"For individuals who would benefit from learning various behavioural, cognitive strategies and emotion regulation techniques. A commitment to the group would be necessary. First individual assessment and meeting - 1 hr Cognitive-Behavioural Informed Therapy - 10 2hr sessions Maintenance - ..."
(416) 420-3834
Group meets in:
Toronto, Ontario M4P 1G8
Carmela Circelli, Counselor  in Toronto
In Your Element
Host: Carmela Circelli, PhD, DCTP, CAPT
"The group combines guided movement meditations with interactive psychotherapy. The meditations will be centered around the elements: earth, air, fire and water. It is a body based group, meant to deal with any emotional or psychological issue, and especially suited ..."
(647) 977-5905
Group meets in:
Toronto, Ontario M4K 1E8

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Toronto to a larger area (e.g. Ontario)
Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Toronto counseling groups, Toronto support groups, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Toronto support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Toronto to ask for a referral to alternative groups nearby.
What to expect in a Toronto group?
In a professionally operated support group in Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Toronto group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Toronto.

What's the difference between individual and group therapy?