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Therapy Groups in Toronto

Browne Psychology Professional Corporation, Psychologist  in Toronto
Depression Group-Support and Skill Building
Host: Browne Psychology Professional Corporation
"This group is for individuals who are moderately depressed and/or have difficulty maintaining progress. Individuals need to be capable of making a commitment to the group. First individual assessment and meeting - 1 hr : Cognitive-Behavioural Informed Therapy - 12 ..."
(416) 420-3834
Group meets in:
Toronto, Ontario M4P 1G8
David Westbrook, Counselor  in Toronto
Psychodynamic Psychotherapy Group
Host: David Westbrook, MA, CTPDipl
"Small psychodynamic groups in the Tavistock tradition run for 36 weekly sessions from September to May yearly. Admission is by interview and may be offered for September or January entry. Other group opportunities may become available according to demand. "
(647) 977-5887
Group meets in:
Toronto, Ontario M5R 1V9
Steve Schklar Psychotherapy & Consulting, Counselor  in Toronto
Adult Mixed Gender Interpersonal Group
Host: Steve Schklar Psychotherapy & Consulting
"Closed group, ongoing focusing on interpersonal relationships in the "here and now". Age range 25 to 75 years. Maximum 8 participants. Group initially established in 1996 and continues with rotating members. "
(416) 603-2177
Group meets in:
Toronto, Ontario M6J 2J9
Shalom Camenietzki, Psychologist  in Toronto
Wednesday Group
Host: Shalom Camenietzki, PhD, MA, FCGPA, FAGPA
"The group focus is to maintain a safe environment, so that all all members, including shy ones, can explore their feelings and their ongoing relationships. We deal in depth with members' feelings and their ongoing interactions in the group to ..."
(647) 933-9747
Group meets in:
Toronto, Ontario M4T 1N5
Carmela Circelli, Counselor  in Toronto
In Your Element
Host: Carmela Circelli, PhD, DCTP, CAPT
"The group combines guided movement meditations with interactive psychotherapy. The meditations will be centered around the elements: earth, air, fire and water. It is a body based group, meant to deal with any emotional or psychological issue, and especially suited ..."
(647) 977-5905
Group meets in:
Toronto, Ontario M4K 1E8
Lisa M Bennett, Counselor  in Toronto
McDowall Counselling & Consulting Group
Host: Lisa M Bennett, MA
(416) 720-8586
Group meets in:
Toronto, Ontario M4S 1Y2
Alyson Pancer, Clinical Social Work/Therapist  in Toronto
Mindful Eating Group
Host: Alyson Pancer, BAPsych, BSW, MSW, RSW
"Beginning in September, 2013 for 8 weeks. THIS WORKSHOP will provide you with the opportunity to reflect from your eating styles, successes and challenges, and your relationship to food. Through meditation, gentle yoga, and group discussion, participants will learn how ..."
(416) 913-3080 x302
Group meets in:
Toronto, Ontario M4N 2M9
Kim Tanzer, Clinical Social Work/Therapist  in Toronto
Mind Body Connection
Host: Kim Tanzer, MSW, RSW
"I am the creator and co facilitator of Mind Body Connection a mindfulness group for those dealing with issues stemming from stress such as anxiety and depression. For more information as to times and costs please visit "
(416) 944-0905
Group meets in:
Toronto, Ontario M4T 2A7
Debbie J Anderson, Art Therapist  in Toronto
Artful Self Discovery
Host: Debbie J Anderson, HonsBA, DTATI
"A hands-on workshop series using clay designed to facilitate self-discovery in a creative and supportive environment. Participation in this workshop will help you get in touch with your instinct and intuition. Come and be inspired, connect with others, and rediscover ..."
(647) 977-5919
Group meets in:
Toronto, Ontario M5S 2C7
Lori Johnston  in Toronto
"Love and live your true self. Cultivate fulfilling relationships. Communicate from your heart. Gestalt therapy is a holistic approach that works with the whole person: mind, body, heart, and spirit. For more information call 416-648-2300. "
(416) 648-2300
Group meets in:
Toronto, Ontario M5R 1B6
Healthy Emotional Divorce
Host: Shulamit Mor, PhD, C, Psyc
"The most difficult aspect of divorce, even if it is done amicably, is for the divorcing individual to be able to disconnect emotionally from his or her divorcing partner. This group helps its members to get perspective of past relationships, ..."
(416) 505-0881
Group meets in:
Toronto, Ontario M5S 2V6
Browne Psychology Professional Corporation, Psychologist  in Toronto
Frustration, Irritation, Interpersonal Problems
Host: Browne Psychology Professional Corporation
"A group for individuals who are having difficulty managing annoyance and frustration and are finding it is negatively impacting their relationships at home, work or socially. A process orientated, here and now group, built around themes and skill development. Open ..."
(416) 420-3834
Group meets in:
Toronto, Ontario M4P 1G8
Polly Sykes, Counselor  in Toronto
"A preparation for the emotional rigours of new parenthood. This group will address what prenatal classes tend to gloss over: the emotional demands and potential psychological pitfalls of being a new parent. You will learn how to anticipate the impact ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Steve Schklar Psychotherapy & Consulting, Counselor  in Toronto
Group Therapy for Psychotherapists
Host: Steve Schklar Psychotherapy & Consulting
"Opportunity for practicing Psychotherapists to continue their personal exploration, relational blind spots, countertransference awareness, and gain knowledge of Group Process "
(416) 603-2177
Group meets in:
Toronto, Ontario M6J 2J9
Mahboubeh Katirai, Clinical Social Work/Therapist  in Toronto
Queer iranian
Host: Mahboubeh Katirai, PhD-ABT, MA, Sociolo, Certifi
"The group is offered for free for low income or economically marginalized queer Iranians "
(416) 691-3547 x1
Group meets in:
Toronto, Ontario M5A 2S5
Matthew Kelly, Licensed Psychoanalyst  in Toronto
Men's Support Group: April 02, 2014
Host: Matthew Kelly, MA, BEd, Jungian
"10-week support group for men starting Wednesday April 02, 2014. Join us in a safe environment where we will enlist the compassionate support of other men to challenge us to accomplish our goals, champion our courage, and celebrate our successes. ..."
(647) 985-5664
Group meets in:
Toronto, Ontario M4K 1P7
Laura Lee Nimilowich,   in Toronto
Connections: Developing Shame Resilience
Host: Laura Lee Nimilowich, MA
"This 12 week learning experience is based on the work of well-known researcher Brene Brown, and open to anyone ages 18+. You will learn to recognize and understand how shame works in your life and begin to cultivate shame resilience, ..."
Group meets in:
Toronto, Ontario M6G 2T9
David Rockman, Clinical Social Work/Therapist  in Toronto
Mindfulness Self Development Psychology Group
Host: David Rockman, MSW, RSW
"This is a group which focusses on self development and teaches people about mindfulness practices and the self integration of mind, feelings and bodily presence. The group is focussed on understanding the difference between personality development and essential self development ..."
(647) 977-5974
Group meets in:
Toronto, Ontario M6G 1L5
Larry Borins, Marriage & Family Therapist  in Toronto
Mind Over Media
Host: Larry Borins, MSW, RSW
"In this interactive, one-day workshop participants will explore the impact that technology and social media have on families and youth. Through group discussion, experiential exercises and practical applications there will be an opportunity to learn how to respond to the ..."
(416) 546-5511
Group meets in:
Toronto, Ontario M4N 3N1
Tracy B Richards, Counselor  in Toronto
The Daring Way(tm) 8-week groups
Host: Tracy B Richards, CDWF-C, Imago, NLP
"The Daring Way(tm) is a highly interactive workshop based on the research of Dr. Brené Brown. The workshop curriculum was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The primary ..."
(647) 977-5991
Group meets in:
Toronto, Ontario M4G 3A6

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Toronto to a larger area (e.g. Ontario)
Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Toronto counseling groups, Toronto support groups, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Toronto support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Toronto to ask for a referral to alternative groups nearby.
What to expect in a Toronto group?
In a professionally operated support group in Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Toronto group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Toronto.

What's the difference between individual and group therapy?